General Health

Antibiotics Won’t Treat Your Cold

Doctors continue to prescribe antibiotics for colds and flu even though they can't cure them.

By Michael Dregni

Functional/Integrative Medicine General Health

The Flu Shot and You: 10 Questions Answered

Here’s what you need to know about the influenza vaccine.

By Kara Douglass Thom

General Health Immunity

Can Reading Glasses Weaken My Eyes?

Only if you don't get the magnification you truly need, says our expert.

By Jon Spayde

General Health Healthy Aging

Clear Intent

When we start viewing wellness as a way of life, we can see past the latest fads and quick fixes.

By Jamie Martin

Columns General Health

When Should I Get a Mole Examined?

If your mole changes in terms of size, symmetry, color, or border, it's time to see a doctor.

By Jon Spayde

General Health Skin, Hair, & Nails

Behind the Scenes With Jon Kabat-Zinn (Video)

Go behind the scenes with mindfulness teacher Jon Kabat-Zinn to learn more about the effects of mindfulness on your health.

By Experience Life Staff

General Health Mindfulness/Meditation

Meet Your New Organ — the Interstitium

The interstitium might be the reason some complementary-medicine techniques, such as acupuncture and myofascial-release therapy, work, says one researcher.

By Michael Dregni

General Health

13 Ways to Protect Yourself from Electromagnetic Radiation

Many of our digital devices — including cell phones — emit electromagnetic radiation, which may be harmful to our health. Here are tips on reducing your exposure risks.

By Pamela Weintraub

General Health

Polypharmacy: The Other Drug Crisis

Why elderly Americans are on multiple prescription drugs.

By Kaelyn Riley

Addiction General Health

What Your Teeth Are Trying to Tell You

Steven Lin, DDS, holistic dentist and author of The Dental Diet, talks about the mouth–body connection and how nutrition can help address crooked teeth, your oral microbiome, and more.

By Anjula Razdan

Functional/Integrative Medicine General Health

Behind the Scenes With Rangan Chatterjee, MBChB (Video)

Go behind the scenes at our cover shoot and hear from Dr. Rangan Chatterjee, author and host of BBC One's Doctor in the House, as he explains how the four pillars of health can improve overall well-being.

By Experience Life Staff

Functional/Integrative Medicine General Health

10 Ways to Support Your Liver

These ten tips can help prevent — or even reverse — nonalcoholic fatty liver disease.

By Laine Bergeson, FMCHC

General Health

Constipated? Here Are 7 Ways to Keep Things Moving

Chronic constipation affects millions of Americans. Here are some tips to help.

By Catherine Guthrie

General Health Gut Health

All About Incontinence

Two experts share ways to lessen symptoms of incontinence — without surgery or medication.

By Casie Leigh Lukes

General Health Healthy Aging

Why the U.S. Still Allows Direct-to-Consumer Drug Advertising

Only two countries allow pharmaceutical companies to target consumers through advertising — and the United States is one of them.

By Michael Dregni

General Health

Revolutionary Act 35: Move It Out

Most of us would rather not talk about poop, but it turns out that what exits your body is just as important as what goes in.

By Pilar Gerasimo

General Health Gut Health

Beyond the Gut: The Body’s Microbial Landscape

The microbiome isn't just located in the gut — our bodies actually host dozens of microbial communities.

By Kristin Ohlson

General Health Gut Health

The Coconut Oil Kerfuffle

Why the recent AHA study demonizing coconut oil isn’t saying anything new.

By Courtney Helgoe

Functional/Integrative Medicine General Health

Richest Americans Live Up to 15 Years Longer Than the Poorest

The health–wealth gap continues to divide us, a new mega-study finds.

By Michael Dregni

Financial Health General Health

How Much Vitamin D Should You Take?

Here are five expert tips to help you calibrate your vitamin D intake.

By Jack Challem

Functional/Integrative Medicine General Health

Strategies to Help Overcome Anxiety Related to Allergic Reactions

When a bee sting or a peanut could mean a trip to the hospital — or worse — the world can feel like a minefield. Here’s how to handle the stress of a serious allergy.

By Jon Spayde

Allergies Depression & Anxiety

General Health

Antibiotics Won’t Treat Your Cold

The Flu Shot and You: 10 Questions Answered

Can Reading Glasses Weaken My Eyes?

Clear Intent

When Should I Get a Mole Examined?

Behind the Scenes With Jon Kabat-Zinn (Video)

Meet Your New Organ — the Interstitium

13 Ways to Protect Yourself from Electromagnetic Radiation

Polypharmacy: The Other Drug Crisis

What Your Teeth Are Trying to Tell You

Behind the Scenes With Rangan Chatterjee, MBChB (Video)

10 Ways to Support Your Liver

Constipated? Here Are 7 Ways to Keep Things Moving

All About Incontinence

Why the U.S. Still Allows Direct-to-Consumer Drug Advertising

Revolutionary Act 35: Move It Out

Beyond the Gut: The Body’s Microbial Landscape

The Coconut Oil Kerfuffle

Richest Americans Live Up to 15 Years Longer Than the Poorest

How Much Vitamin D Should You Take?

Strategies to Help Overcome Anxiety Related to Allergic Reactions

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