General Health

There are a lot of misconceptions about self-care. Our experts explain why it matters for all of us — and offer self-care tips.

Here are some possible causes — and what you can do.

Everything from allergies to stress to magnesium deficiency can cause eye twitches. Here are some possible causes — and what you can do.

Tingling in hands might be a sign of poorly controlled diabetes, vitamin deficiency, and even panic attacks. Here’s what you can do.

Fluctuating hormones, hypoglycemia, and spicy food can all lead to night sweats. Here are some possible causes — and what you can do.

Are you always waking up to pee in the middle of the night? Here are some possible causes — and what you can do.

Direct-to-consumer pharmaceutical advertising — legal only in the U.S. and New Zealand — is biased, deceptive, and drives up the cost of drugs, says the American Medical Association.

Thyroid issues, vitamin deficiency, and even anxiety can contribute to cold hands and feet. Here are some possible causes — and what you can do.

Health experts explain possible causes for niggling symptoms, including snoring, night sweats, and eye twitching.

What is a ‘normal’ body temperature? Many recent studies say 98.6 degrees F may be too high.

Is your daily La Croix a good way to hydrate — or not? Here’s what our expert had to say.

The appendix plays a key role in storing good bacteria and keeping our microbiome healthy.

To reduce tension in your eyes, spend a few minutes every day doing these exercises.

“Computer vision syndrome” is an actual thing. Here are some tips to protect your eyes when using screens.

Doctors continue to prescribe antibiotics for colds and flu even though they can’t cure them.

Only if you don’t get the magnification you truly need, says our expert.

When we start viewing wellness as a way of life, we can see past the latest fads and quick fixes.

If your mole changes in terms of size, symmetry, color, or border, it’s time to see a doctor.