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Your Questions, Answered: How Big of a Deal is Alcohol When it Comes to My Fitness Goals?

Here’s how a Life Time dietitian approaches this subject with clients.

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Headshot of Paul Kriegler.

Pour a Glass? The Pros and Cons of Wine

With Paul Kriegler, RD
Season 2, Episode 8   October 13, 2020

Is wine really a healthier choice when it comes to alcohol? Learn about wine’s effects on our health and get advice for how to choose healthier wines — plus tips for which ones pair best with certain foods.

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