Discover
Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SEARCH
Search
SEARCH
Subscription
Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

General Health

drug-pharmaceutical-ads

Why the U.S. Still Allows Direct-to-Consumer Drug Advertising

Only two countries allow pharmaceutical companies to target consumers through advertising — and the United States is one of them.
By Michael Dregni
General Health
a woman holding toilet paper

Revolutionary Act 35: Move It Out

Most of us would rather not talk about poop, but it turns out that what exits your body is just as important as what goes in.
By Pilar Gerasimo
General HealthGut Health
Beyond the Gut

Beyond the Gut: The Body’s Microbial Landscape

The microbiome isn't just located in the gut — our bodies actually host dozens of microbial communities.
By Kristin Ohlson
General HealthGut Health
coconut-oil

The Coconut Oil Kerfuffle   

Why the recent AHA study demonizing coconut oil isn’t saying anything new.
By Courtney Helgoe
Functional/Integrative MedicineGeneral Health
money-sand

Richest Americans Live Up to 15 Years Longer Than the Poorest

The health–wealth gap continues to divide us, a new mega-study finds.
By Michael Dregni
Financial HealthGeneral Health
Woman standing on beach in the sun

How Much Vitamin D Should You Take?

Here are five expert tips to help you calibrate your vitamin D intake.
By Jack Challem
Functional/Integrative MedicineGeneral Health
allergy-anxiety

Strategies to Help Overcome Anxiety Related to Allergic Reactions

When a bee sting or a peanut could mean a trip to the hospital — or worse — the world can feel like a minefield. Here’s how to handle the stress of a serious allergy.
By Jon Spayde
AllergiesDepression & Anxiety
Three women are walking on the beach.

Relearn to Walk

When it comes to walking, many of us have fallen into bad habits. But, by "relearning" to walk, we can improve our bodies and our minds.
By Maggie Fazeli Fard
Fitness TipsGeneral Health
Sara-Gottfried

A Functional-Medicine Doc’s Daily Wellness Routine

Sara Gottfried, MD, shares a typical day on the Younger protocol.
By Sara Gottfried, MD
Functional/Integrative MedicineGeneral Health
exercise-and-anger

Extreme Exercise, Anger, and Your Heart

Being angry during an intense workout may double your risk of having a sudden heart attack, according to a recent study.
By Kaelyn Riley
Fitness TipsGeneral Health
feet walking

How to Walk: A Step-by-Step Guide

Here are 10 tips to walk well — and with intention.
By Maggie Fazeli Fard
General HealthWalking
A person picks up something on a beach.

How Climate Change Affects Your Health

How do we protect ourselves from increased air pollution, contaminated water, the spread of Lyme disease, and other health effects of climate change?
By Sheila Mulrooney Eldred
General HealthSustainability
a woman holds a supplement and glass of water

11 Signs You Need More Folate

Fatigue, heart palpitations, and poor digestion are all signs you might be deficient in this B vitamin. Here are eight more signs.
By Julie Kendrick
General Health
DNA-genetics

GOP Lawmakers: Share Your DNA Info or Pay the Price

Legislation would require workers to submit to genetic testing despite privacy concerns.
By Craig Cox
General Health
lyme-disease-ticks

Lyme Disease Expected to Spike This Year

Experts say 2017 will be a high-risk year for Lyme disease. Here’s what to do about it.
By Courtney Helgoe
General HealthImmunity
lavender-oil

How to Use Lavender Oil

This popular essential oil can help boost your health and happiness.
By Kaelyn Riley
General HealthSleep
personal-care-products-shampoo-lotion

A Whiff of Good News: Disclosing Fragrance Ingredients

Industry giant Unilever opts to reveal fragrance chemicals in all of its personal-care brands.
By Courtney Helgoe
General HealthHormones
Aviva Romm MD

Behind the Scenes With Aviva Romm, MD (Video)

Go behind the scenes at our cover shoot with Aviva Romm, MD, as she shares how she's connecting science and nature in her medical approach.
By Experience Life Staff
Functional/Integrative MedicineGeneral Health
illio

Is Genetic Testing Right for You?

Thinking about having your genome mapped? Consider these six issues first.
By Anjula Razdan
General Health
a pair of flip flops sit on a tile floor next to a locker

What Are Plantar Warts and How Do You Treat Them?

Skin-colored bumps on your feet could be plantar warts. Here’s what causes them. how to treat them, and how to prevent further spreading.
By Experience Life Staff
General HealthSkin, Hair, & Nails

Behind the Scenes With Sanjay Gupta, MD (Video)

The neurosurgeon and CNN chief medical correspondent shares his thoughts on the future of health.
By Experience Life Staff
Functional/Integrative MedicineGeneral Health
Load More
Back To Top