General Health

Worrying excessively about our well-being can do us more harm than good. Here’s how to keep your health concerns in perspective.

Noise can elevate our stress hormones — even at levels that do not produce hearing damage — according to a recent study.

Why our fitness editor says mechanics, consistency, and intensity — in that order — are the keys to fitness progress.

Our lungs are essential to life — and our immunity. Learn what you can do to support them in the face of increasing air pollution — plus, lung-healing foods.

There are a lot of misconceptions about self-care. Our experts explain why it matters for all of us — and offer self-care tips.

Here are some possible causes — and what you can do.

Everything from allergies to stress to magnesium deficiency can cause eye twitches. Here are some possible causes — and what you can do.

Tingling in hands might be a sign of poorly controlled diabetes, vitamin deficiency, and even panic attacks. Here's what you can do.

Fluctuating hormones, hypoglycemia, and spicy food can all lead to night sweats. Here are some possible causes — and what you can do.

Are you always waking up to pee in the middle of the night? Here are some possible causes — and what you can do.

Direct-to-consumer pharmaceutical advertising — legal only in the U.S. and New Zealand — is biased, deceptive, and drives up the cost of drugs, says the American Medical Association.

Thyroid issues, vitamin deficiency, and even anxiety can contribute to cold hands and feet. Here are some possible causes — and what you can do.

Health experts explain possible causes for niggling symptoms, including snoring, night sweats, and eye twitching.

What is a 'normal' body temperature? Many recent studies say 98.6 degrees F may be too high.

Is your daily La Croix a good way to hydrate — or not? Here’s what our expert had to say.

The appendix plays a key role in storing good bacteria and keeping our microbiome healthy.

To reduce tension in your eyes, spend a few minutes every day doing these exercises.

"Computer vision syndrome" is an actual thing. Here are some tips to protect your eyes when using screens.