Experience Life Staff
LATEST STORIES
Goodbye, Mother Guilt: The Secret to Staying Committed Is Letting Go
Laurie Lethert Kocanda on overcoming mother guilt.
How Expressive Writing Can Help Overcome Test Anxiety
A recent study suggests that spending a few minutes putting your worries on paper before a test or presentation can measurably improve results.
What Is “Honey Laundering”?
Tainted honey could be making its way into your pantry through a practice known as “honey laundering.” Here’s what you need to know.
How a Long Commute Can Strain Your Relationship
Your long commute could be affecting your relationship.
Introduction to “One Month to Muscles” With Rachel Cosgrove and Jen Sinkler (Video)
Learn more about the “One Month to Muscles” program as celebrity trainer Rachel Cosgrove discusses the benefits with senior fitness editor Jen Sinkler.
Share Your Vision
Make a vision board and create the life of your choice.
Rachel Cosgrove’s “One Month to Muscles” Workouts (Video)
Watch as celebrity trainer Rachel Cosgrove of Results Fitness demonstrates her “One Month to Muscles” program.
Behind the Scenes With Gabrielle Bernstein (Video)
Spirit Junkie author and motivational speaker Gabrielle Bernstein discusses how to leave your fear-based lifestyle behind.
40+ Easy Breezy Ways to Recycle Anything and Everything
Tips to recycle everything from sports equipment, cosmetic containers, clothing, shoes, and electronics.
Behind the Scenes With Erwan Le Corre (Video)
MovNat founder Erwan Le Corre shares his fitness and lifestyle tips for reclaiming your primal roots.
Our Sustainability Efforts
We’re making a conscious effort to minimize our magazine’s eco-footprint, including making sure our publication is produced and disposed of responsibly.
Reflecting on Wisdom: Advice from Our Future Selves
Maryanne O’Brien’s exercise helps provide 20/20 hindsight we often wish we had (and quite often do).
Why MovNat Matters Even More Than You Think – Part 2
Part 2 of our series on MovNat.
Fitness Fix: How to Loosen Tight Lats
Restricted latissimus dorsi muscles can inhibit the range of motion of your arms, destabilize your core, and lead to back, neck and shoulder pain. Here’s how to improve their range of motion.
Why MovNat Matters Even More Than You Think – Part 1
“Movement is a child’s first language.” — Sally Goddard Blythe “In Nature, we never repeat the same motion; in captivity…
7 Signs You’re Off Your Life’s Path and How to Get Back On
Feeling stuck, unfulfilled, and drained at work? Discover more signs that you’re not living your highest purpose in life and discover seven tips to find fulfillment.
What You Need to Know About Essential Fatty Acids
Some dietary fats we should avoid, others we must embrace. Knowing the difference could change — or even save — your life.
Behind the Scenes With Latham Thomas (Video)
Health advocate Latham Thomas shares her tips for better health, and her favorite ways to enjoy the fall.
The Body-Weight Training Workout (Video)
Use this exercise circuit to build strength and coordination.
Insights from Jill Bolte Taylor’s Stroke of Genius
Discover the transformative power of understanding the brain through Jill Bolte Taylor’s book, My Stroke of Insight. Follow Kris Carr’s journey of healing and self-discovery, finding inspiration in embracing life’s challenges and tapping into the body’s innate healing wisdom.