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Behind the Scenes With Erwan Le Corre (Video)

MovNat founder Erwan Le Corre shares his fitness and lifestyle tips for reclaiming your primal roots.

MovNat founder Erwan Le Corre shares his fitness and lifestyle tips for reclaiming your primal roots.

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Erwan Le Corre
By Laine Bergeson Becco, FMCHC
Erwan Le Corre, 40, is the founder of MovNat, a forward-thinking approach to fitness that finds its practical inspiration in humanity’s primitive roots. Le Corre and his team hold outdoor training workshops in West Virginia and Thailand, where participants rediscover, practice and master the movement skills of their nature-dwellling ancestors. Born in France, Le Corre is considered one of the leading pioneers of the international primal-fitness movement.
Illustration
By Andrew Heffernan
Based on the movements of young children, this play-based primal workout puts the fun back into fitness.
Jen Sinkler MovNat
By Jen Sinkler
By emphasizing functional movement and a reconnection to primal roots, MovNat clinics take you into the woods and help you once again become the animal you are.
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