Experience Life Staff
LATEST STORIES
Be a Bargainista
Kris Carr’s 12 tips on thrifty grocery shopping for healthy food.
More Suggestions for Eating by the Rainbow
Eat more colorful produce and gain phytonutrient benefits.
Try a Healthy Dose of Lifestyle
A study by Roger Walsh, MD, PhD, found that making lifestyle changes can be as effective as drugs at treating depression and other mental health disorders.
Even BPA-Free Plastic Has Health Risks
Some tips on how to avoid hormone-disrupting chemicals in your kitchen.
Behind the Scenes With Tony Sanneh (Video)
Soccer great Tony Sanneh talks about helping kids succeed through the Sanneh Foundation.
The Hip, Hip, Hooray Workout (Video)
Use these strength moves to keep you hip joints strong and mobile.
For the Love of Heirloom Tomatoes
Vine-ripened, oddly shaped, and packed with flavor: There’s nothing like an heirloom tomato. We asked farmer Gary Ibsen, who’s been growing and selling these beauties for almost 40 years, for a personal introduction.
Embrace Intrinsic Motivation for Lasting Happiness
Jacob Sokol, author of Living on Purpose — An Uncommon Guide to Finding, Living, and Rocking Your Life’s Purpose, explores the differences in extrinsic and intrinsic motivation.
The Power of Feeling Cared About
The practice of feeling cared about.
Slow Down to Go Faster
How a daily practice keeps us feeling positive, inspired and energized.
Transform Your Health With Live Foods
The biggest problem with the average American diet is not just how much we eat, it’s the percentage of our diet that’s made up of cooked and over-processed foods. Find out how eating live can help you live healthier, happier, and longer.
Eating by the Rainbow
It is so easy to stick to what you know and choose convenience foods or the same foods every time you go to the store. Get out of that rut by accepting a new challenge; eating by the rainbow.
Mindfulness Practice: The Practice of Arrival
Rick Hanson offers gentle guidance that encourages a shift in our perspective towards acknowledging one’s journey and accomplishments while fostering a sense of calm and contentment.
Cigarette Smoke’s Rapid Impact on Genes
New research shows that cigarette smoke can cause genetic damage within minutes.
The EWG Releases the “Meat Eater’s Guide to Climate Change + Health”
A new guide can help you determine the carbon footprint of your food choices.
Jog Your Memory, or Walk It
A new study show that physical exercise increases memory.
Under-the-Sun Workout: Strength Circuits for Outdoor Exercise (Video)
When the weather is nice, take your routine outside to your local park or playground to do this super strength workout.
Behind the Scenes With Lisa Arie (Video)
The former New York advertising executive talks about her motivation to open Vista Caballo, a 160-acre self-directed discovery center on the Innovation Ranch in the Great Sage Plains of Colorado.
How to Intentionally Create What Matters Most
Tap into your real power, passion and purpose by intentionally creating your life.
The Role of Self-Control in Achieving Your Health Goals
How self control in one area can help in other areas.