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Experience Life Staff

Experience Life Staff

Latest stories

The Path Forward: Maria Menounos

The last five years presented several unexpected obstacles for media maven Maria Menounos. Now she’s paving a new way — and living with greater intention.
By Lori Berger

9 Healthy Holiday Dips and Spreads

Caramelized onion dip, beet hummus, cashew “chèvre," and more! These nine dips will make holiday entertaining a breeze.
By Experience Life Staff

The Wild World of Fermentation: Q&A With Sandor Katz

The author and "fermentation revivalist" talks about fermented soybeans, turmeric-infused pickles, and living with HIV.
By Marco Dregni

What Is Bystander Intervention?

This expert advice on bystander intervention can help you learn to identify and interrupt harassment in your community.
By Déjà Leonard

The Joy of Eating

Small, satisfying food moments can bring big, valuable pleasure to our lives.
By Experience Life Staff

Gender-Identity Terminology

10 terms to know when it comes to gender identity, including "genderqueer," "assigned gender," and "gender confirmation."
By Amy C. Waninger

Larry Prablek’s Success Story

After a frightening bout with COVID-19, an ER doctor recommits to his fitness routine.
By Larry Prablek

6 Tips for Sourcing High-Quality, Fair-Trade Spices

If you want to buy fresh seasonings grown by farmers who are treated fairly, keep these suggestions in mind.
By Helen Martineau

Raising the Bar: Katia Smirnov’s Success Story

When one woman began investigating ingredients in her food, she found preservatives, chemicals, and hormones she wasn’t expecting. Her decision to prioritize organic whole foods improved her mood, weight, and overall well-being.
By Katia Smirnov

The Story of Spices

Prized as global commodities for centuries, spices are experiencing a renaissance. Our experts explain how to source high-quality, fair-trade products to use in your own kitchen.
By Helen Martineau
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