Experience Life Staff
LATEST STORIES
Natural Cleaning: 6 Homemade Cleaning Solutions for a Toxin-Free Home
Sara Snow shares 6 ways to detox your cleaning products.
5 Ways to Prevent and Treat Eczema in Children
Discover natural solutions and treatments for childhood eczema.
The Unseen Risks of Secondhand Smoke and Kids
Being exposed to smoke-filled environments can affect children’s future smoking habits.
Behind the Scenes With Matt Walker (Video)
Author and mountaineer Matt Walker talks about he’s helping inspire others through rock climbing.
Boost Your Workout Performance With the Köhler Effect and Virtual Training Partners
Why the Köhler effect can be just as effective with a virtual partner than a real one.
Do Synthetic Fragrances Cause Health Problems?
Three things to know about synthetic fragrances.
4 Questions to Gain Clarity and to Find Your Truth
Maryanne O’Brien on shifting from hiding to truth seeking.
Cancer’s Favorite Sugar
The average American eats 70 grams of fructose per day — a number triple the recommended daily limit.
Achieve Your Goals With Question-Based Framing
Studies show that people are more motivated to achieve their goals when phrased in the form of a question.
How to Access Your Inner Wisdom
5 steps in a daily practice that will help you to tune in and establish a connection with your higher self.
3 Tips to Avoid Fake Fish at the Market or Restaurant
Mislabeled fish in restaurants and supermarkets has become something of an epidemic in the United States.
Goodbye, Mother Guilt: The Secret to Staying Committed Is Letting Go
Laurie Lethert Kocanda on overcoming mother guilt.
How Expressive Writing Can Help Overcome Test Anxiety
A recent study suggests that spending a few minutes putting your worries on paper before a test or presentation can measurably improve results.
What Is “Honey Laundering”?
Tainted honey could be making its way into your pantry through a practice known as “honey laundering.” Here’s what you need to know.
How a Long Commute Can Strain Your Relationship
Your long commute could be affecting your relationship.
Introduction to “One Month to Muscles” With Rachel Cosgrove and Jen Sinkler (Video)
Learn more about the “One Month to Muscles” program as celebrity trainer Rachel Cosgrove discusses the benefits with senior fitness editor Jen Sinkler.
Share Your Vision
Make a vision board and create the life of your choice.
Rachel Cosgrove’s “One Month to Muscles” Workouts (Video)
Watch as celebrity trainer Rachel Cosgrove of Results Fitness demonstrates her “One Month to Muscles” program.
Behind the Scenes With Gabrielle Bernstein (Video)
Spirit Junkie author and motivational speaker Gabrielle Bernstein discusses how to leave your fear-based lifestyle behind.
40+ Easy Breezy Ways to Recycle Anything and Everything
Tips to recycle everything from sports equipment, cosmetic containers, clothing, shoes, and electronics.