Experience Life Staff
LATEST STORIES
Paleo Vs. Vegan: Interview Transcripts
Read the complete email interviews from healthy-eating experts Kris Carr, Nora Gedgaudas and Mark Hyman, MD.
Behind the Scenes With Squash Falconer (Video)
Go behind the scenes at our May cover photo shoot and meet Squash Falconer, mountaineer and paraglider.
5 Simple Steps to Manage Your Energy and Avoid Burnout
5 ways designed to help you see more clearly how your daily experiences are either adding to — or subtracting from — your energy.
How Exercise Helps to Fight Insulin Resistance
How exercise can help fight insulin resistance and type 2 diabetes.
3 Tips to Handling Criticism
Try these tips from Kris Carr for managing criticism in a healthy way.
How Letting Go of Bitterness Can Improve Your Health and Well-Being
Negative emotions may suppress the immune system and increase vulnerability to disease.
6 Common Industrial Ingredients to Watch Out for in Processed Foods
See where else these common ingredients in processed foods are used.
Behind the Scenes With Laurie Gerber (Video)
Meet life coach Laurie Gerber, and learn how she’s helping people change their patterns and make healthy changes.
3 Simple Solutions for Transformative Change
Learn how the power of simplicity can help navigate life’s challenges with these three practical solutions for creating positive, sustainable changes.
Natural Cleaning: 6 Homemade Cleaning Solutions for a Toxin-Free Home
Sara Snow shares 6 ways to detox your cleaning products.
5 Ways to Prevent and Treat Eczema in Children
Discover natural solutions and treatments for childhood eczema.
The Unseen Risks of Secondhand Smoke and Kids
Being exposed to smoke-filled environments can affect children’s future smoking habits.
Behind the Scenes With Matt Walker (Video)
Author and mountaineer Matt Walker talks about he’s helping inspire others through rock climbing.
Boost Your Workout Performance With the Köhler Effect and Virtual Training Partners
Why the Köhler effect can be just as effective with a virtual partner than a real one.
Do Synthetic Fragrances Cause Health Problems?
Three things to know about synthetic fragrances.
4 Questions to Gain Clarity and to Find Your Truth
Maryanne O’Brien on shifting from hiding to truth seeking.
Cancer’s Favorite Sugar
The average American eats 70 grams of fructose per day — a number triple the recommended daily limit.
Achieve Your Goals With Question-Based Framing
Studies show that people are more motivated to achieve their goals when phrased in the form of a question.
How to Access Your Inner Wisdom
5 steps in a daily practice that will help you to tune in and establish a connection with your higher self.
3 Tips to Avoid Fake Fish at the Market or Restaurant
Mislabeled fish in restaurants and supermarkets has become something of an epidemic in the United States.