Frittata Provençal With Caramelized Onions and Mushrooms
Frittatas are a perfect dish to make and serve in a cast-iron pan. Leftover frittata is also delicious enjoyed cold.
Corn Spoon Bread
A great side for Thanksgiving or any fall meal. To zing it up, replace the cheddar with pepper-jack cheese.
Whole-Roasted Chicken With Ginger-Tarmari Glaze
Cast-iron pans are great for roasting vegetables and meats because they hold heat so well. Feel free to substitute your favorite veggies halfway through the roasting time for a delicious (and easy) one-pot meal.
Sweet-Potato Latkes
Traditionally made with potatoes, these little fritters are wonderful paired with applesauce and sour cream.
The Nose Knows: The “Pinocchio Effect”
University of Granada researchers found that your nose gets warmer whenever you think about being dishonest.
PUMPING IRONY: A Big Pain
I tweaked my back recently, so I've been taking it easy. Most folks would head to the doctor for some pain meds. Here's why that's a big problem.
The 20-Minute Kettlebell Workout
A kettlebell circuit is one of the most efficient ways to work your entire body. Try this 20-minute workout to become stronger, leaner, and more powerful in record time.
The 5 Love Languages
Explore Dr. Gary Chapman’s best-selling book on the five ways most people “speak” love and discover how to connect more deeply with loved ones.
Commit to Finding Your Flow
Want to accomplish your biggest goals? Bahram Akradi suggests starting by applying your best strengths.
Running High: Kilian Jornet
Ultrarunner Kilian Jornet talks about his love for racing in the mountains — and the commitment it takes to overcome your limitations and fears.
Blindspot: Hidden Biases of Good People
The authors of Blindspot show us how to “outsmart the machinery of our own hidden biases.”
Celebrate! A Holiday Party Menu
Throw a sophisticated party with a menu of easy, healthy, and delicious appetizers.
The Veggie With Bling
What's the sexiest, tastiest, most splurge-worthy green out there? Food writer Dara Moskowitz Grumdahl makes the case for the Belgian endive.
The Heritage-Wheat Renaissance
Why more farmers are growing heirloom-wheat varieties that are less troublesome for people with gluten sensitivities.
The Fitness Almanac
Our month-by-month exercise guide to help you live the healthiest life possible.
True Commitment: Kelli Merritt’s Success Story
Shortly after being diagnosed with MS, Kelli Merritt completed a 5K to prove the disease wouldn't rule her life.
What Is Functional Medicine?
Many people are finding better health solutions with functional medicine, a new model for how to practice medicine and treat chronic disease.