One Decade Down, One Revolution Ahead
Ten years ago, I had this crazy idea: I wanted to create a healthy-living magazine with substance — one that would help change people’s lives and maybe even help change the world.
Making Mark Hyman's UltraSimple Detox Diet work for my busy schedule required smart preparation. I would've loved to take the week off to journal and take leisurely walks, nap when my body needed it, visit the sauna every day and…
During the month of July, I was on Mark Hyman's UltraSimple Detox Diet, which you can find in the July/August issue of Experience Life magazine. Even though this program is only seven days, I say month because there are some…