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Mix up your daily routine with these simple-yet-novel experiences. Most are accessible any time of year and can be done in your own backyard or community.
Caring for your mitochondria is one of the best ways to take care of your health — and enjoy better energy, metabolism, and mental focus in the process. Discover how you can be nice to your mighty mitochondria.
Knowing your Enneagram type empowers you to maximize your inherent strengths, comprehend your weaknesses, and understand your relationship with other types.