The No-Swing Kettlebell Workout (Video)

Learn the moves for this kettlebell workout — no swings required!

By the Experience Life Team | October 28, 2019

Learn the moves for this kettlebell workout — no swings required!

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Build your core, upper back, grip, balance, and endurance with this simple full-body move.

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Our fitness editor shares four easy-to-adapt kettlebell circuits that kept her sweaty through the holiday weekend.