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Counting on Community

By Dara Moskowitz Grumdahl

Psychiatrist and author Nina Vasan, MD, explains how our social connections influence our mental well-being.

a group of people "cheers"

The Happier Happy Hour:
6 Alcohol-Free Drinks

By Experience Life Staff

Sophisticated sips without the alcohol.

illustration of woman wearing a tank top and graphical representations of how to de-stink athletic apparel

How to De-Stink Your Sweats

By Courtney Lewis Opdahl

Funky odors in your fitness gear can be tricky to remove. Give these ideas a try.

headshot of Jamie Martin, editor in chief of Experience Life magazine

It All Adds Up

By Jamie Martin

It’s the efforts of many that have made Experience Life what it is over the last 20 years.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Aligning for Change

By Bahram Akradi

Education’s role in shaping the future of the planet.

A selection of Experience Life article spreads

Our Favorite Experience Life Articles

By Experience Life Staff

Whether it was the subject or the storytelling, the articles we’ve written, edited, and read these past 20 years have made an impact on our team.

a bowl filled with cherries

How to Buy and Store Cherries

By Kaelyn Riley

These popular stone fruits are a sweet (or tart) summer treat. Make the best use of them with these tips.

a woman stretches in her living room

Morning Exercise May Stoke Your Brain All Day Long

By Michael Dregni

Morning movement can increase cognitive skills, according to a recent study.

wood carving of a person with a child like hole

The Emotional Impact of Miscarriage

By Alexandra Smith, MA, LPCC

Coping with the loss of a pregnancy can take a toll on both a person and a relationship. Here’s why — and what to do about it.

various people running

How to Train for Your First 5K

By Maggie Fazeli Fard

This beginner-friendly plan can help you become a 5K runner in just 90 days.

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