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a cup of hot green tea

Green-Tea Lovers May Live Longer

By Craig Cox

Drinking green tea at least three times a week is associated with a lower risk of heart disease and stroke, according to recent research.

two bikes sit alongside a biking trail with smoke and haze in the distance

PUMPING IRONY: Foul Air, Faulty Brain

By Craig Cox

Raging wildfires and other sources of airborne pollution are threatening more than our respiratory and circulatory systems. New research is strengthening the link between air quality and dementia.

a woman prepares to go for a walk or run with her smart watch and earphones

Are Health-Tracking Devices for Biofeedback Worth It?

By Laine Bergeson

The pros and cons of biotracking.

overhead image of 4 people holding hands

Why Addiction Is a Public-Health Issue

By Kaelyn Riley

Taking a more humane approach to addiction can help all of us.

Two wooden houses

PUMPING IRONY: Your Place or Mine?

By Craig Cox

Concerned that they may be called upon to provide full-time caregiving someday if a late-life romance leads to cohabitating, many older couples are choosing to follow their hearts — while maintaining separate residences.

an arrangement of calla lillies

The Good-Death Movement

By Maggie Fazeli Fard

Death-positivity can help us reframe the end of life.

a woman holds an orange hand weight close to the camera

How Exercise Improves Your Immune Health

By Michael Dregni and Maggie Fazeli Fard

Regular movement is one of the best ways to tamp down inflammation — and up your immunity.

a woman purchases produce from a vendor at a farmer's market

5 Ways You Can Support Regenerative Agriculture

By Elizabeth Millard

Regenerative agriculture is critical to the future of food — and the planet. Here’s how you can help.

A person holds a lid above a pot of boiling eggs.

How to Boil an Egg

By Maddie Augustin

Try our simple four-step method for fuss-free, easy-to-peel eggs every time.

a woman lovingly connects with her dog

The Rise of Animal Assisted Healthcare

By Courtney Helgoe

“Biotherapy” involves using animals such as dogs, horses, and even worms to help healing.

A person shows his ears.

PUMPING IRONY: I’m All Ears

By Craig Cox

With my hearing aids on the fritz, I suddenly find myself rooting for scientists seeking a way to genetically manipulate the malfunctioning human ear.

a man uses a rowing machine

How Fitness Can Improve Your Brain and Mental Health

By Michael Dregni and Maggie Fazeli Fard

Moving your body can help you sharpen your focus, improve your mood, and more.

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