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a woman wearing athletic gear writes in a journal

Are Fitness Goals Overrated?

By Maggie Fazeli Fard

After years of perceived failures, our fitness editor reimagines the purpose of setting goals.

heads of red and green cabbage

How to Buy, Store, and Use Cabbage

By Kaelyn Riley

This cruciferous veggie is endlessly versatile and a storage superstar. These tips can help you feel more confident using it in your kitchen.

a pair of hands squeezes sunscreen

5 of Our Favorite Sunscreens

By Experience Life Staff

Here are some nontoxic sunscreens for a range of skin types.

a sands of time hour glass empties while a person works

10 Ways to Get Better at Time Management

By Oliver Burkeman

Most of us have about 4,000 weeks to live — a fact we might rather ignore. But psychology journalist Oliver Burkeman believes that embracing this limitation can help us get more satisfaction out of life.

Birdie running a race

Birdie Wermy’s Success Story

By Birdie Wermy

How a grueling relay started one Indigenous runner on a path toward a healthier, happier life.

a scientist looks through a microscope

Are We Half Human and Half Microbe?

By Courtney Helgoe

Many experts have noted that our bacterial cells outnumber our human ones by about 10:1, but according to recent research, it might be more like 1:1.

a variety of small, wooden homes

PUMPING IRONY: The Downsizing Dilemma

By Craig Cox

COVID, interest rates, and a tight housing market have dampened the appeal of downsizing for many empty nesters. But that only partially explains why we’re adding a second bathroom 10 years after the kids moved away.

a beautiful sunrise over a lake

The 7 Principles of Leave No Trace

By Courtney Helgoe

Leave No Trace principles help us protect and care for our wild spaces.

a mountain biker turns a sharp corner

How to Take a Risk

By Emily Schaldach

Risk is about more than ignoring your fears or your better judgment: Taking intentional, measured risks in your endeavors can help you cultivate courage that serves in other areas of your life.

headshot of Jamie Martin, editor in chief of Experience Life magazine

Go Your Own Way

By Jamie Martin

Experience Life‘s editor in chief talks about charting your own course.

a woman shops at an open air fish market

How to Find Sustainable Seafood

By Heidi Wachter

Fish offers a host of health benefits, but pollution, overfishing, and human-rights abuses have muddied the waters. Learn how to make more sustainable choices.

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