Latest Stories
9 Hidden Gems of Our National Park System
Escape into nature and step back in time to explore some of the less-visited treasures in our national park system.
13 Global Condiments to Use
Explore an array of international condiments and sauces — and get ideas for experimenting with them in your next meal.
Coping With Ambiguous Loss
How do we find closure when we’re not even sure the door has closed?
What to Do When Your Streak Challenge Is Over
Streak challenges are a powerful way to energize a training routine. Keep the momentum alive with these tips.
How to Do the Curtsy Lunge
Try this twist or it’s variations on this go-to lower-body move to build glute and leg strength, improve hip stability, and challenge your balance.
A New Look at Chronic Lyme
Many physicians who treat tick-borne diseases now combine conventional medicine with gentler integrative strategies — and more long-term patients are getting well.
How to Use Tea-Tree Oil
This antiseptic and antifungal essential oil has several applications. Discover a few ideas for your home and body.
PUMPING IRONY: Robots to the Rescue?
The first comprehensive review of U.S. nursing homes in more than 35 years reveals an industry that has done little to improve resident care. And while policymakers talk about reform, everyone else seems to be talking about robots.
A Place to Belong
While we desire adventure, we can also long for familiar surroundings. Life Time can offer a bit of both.
Behind the Scenes With Larry Fitzgerald (Video)
Go behind the scenes at our cover shoot with NFL legend Larry Fitzgerald as he talks about intentionality and life after football.
Beyond the End Zone: Larry Fitzgerald
NFL legend and philanthropist Larry Fitzgerald talks about navigating and balancing his priorities off the field.
How pH Balance Affects Your Body’s Ability to Detox
Discover how to naturally detoxify your body every day by maintaining a balanced pH level.
Baba Ghanoush
A classic Lebanese dish, baba ghanoush is ideal for eggplant skeptics: Roasting the veggie mellows its natural bitterness and gives it a lush, nutty flavor.