Latest Stories
5 Kid-Friendly Cooking Tools
Welcome kiddos into the kitchen with these tools, including scaled-down baking sheets and serrated safety knives.
Muhammara
If you can’t find pomegranate molasses for this traditional Syrian dip, you can simply buy pomegranate juice and reduce it!
What Is a Food Sensitivity?
Food sensitivities often cause delayed — not immediate — reactions such as joint pain, fatigue, and brain fog.
How to Buy, Store, and Use Eggplant
Get inspired to use more of this nightshade in your home kitchen.
Uncovering the Mystery of Chronic Pain
Nervous-system cells, called glia, may play a role in the chronic pain that affects more than 1 billion people around the globe.
What Is a Food Allergy?
Although the term “food allergy” is used widely, it refers to a food exposure that triggers an immediate, marked immune response — often involving IgE antibodies.
Are Plant-Based Meats Truly More Sustainable?
The answer, it seems, is complex.
How Butyrate Can Help Protect Against Leaky Gut
Butyrate can help keep inflammation in check by strengthening our gut lining.
Do Environmental Toxins Play a Role in Food Reactivity?
Glyphosate, which is used in the herbicide Roundup, and mercury in fish can contribute to leaky gut.
Confessions of an Imperfect Eater
Experience Life editor in chief Jamie Martin on how to nurture our sometimes embattled relationship with food.
The Health Benefits of Butyrate
Butyrate is a short-chain fatty acid that plays a surprisingly big role in overall health.
Cliff Edberg’s Success Story
Overweight and bullied as a child, this former bodybuilder overcame multiple challenges and is now helping others.
Kale and Chèvre Dip
This pesto-flavored goat cheese dip is great with raw veggies.