From Dream to Reality
Bahram Akradi reflects on rediscovering your purpose and passion in life.
Search results for “happiness grow”
Why It’s So Difficult to Talk About Sex
Here are four common misunderstandings that make it challenging to talk to our partners about sex.
7 Life Lessons of Competitive Swimming
What kids acquire between swim lanes can be used to navigate the waters of life.
How to Buy and Store Arugula
Also called rocket or rucola, this green offers the ample nutritional benefits of a cruciferous vegetable.
41 Things I Learned by Walking 41 Miles* Through My Community to Celebrate Turning 41
Katy Bowman recaps the lessons she learned while walking 41 miles in search of local food and small-scale farmers.
5 Essential Tips for Maintaining a Healthy Mouth
Caring for your oral microbiome is vital to your overall health. Integrate these expert tips into your dental care routine to support a healthy balance of bacteria in your mouth.
Turning the Tide: Emily Penn
Eco-advocate Emily Penn is studying ways to solve the challenges facing the earth’s oceans — and learning to better navigate her own life.
The Minimalist Kitchen
By taking a streamlined approach, you’ll have more space in your kitchen — and room in your budget — for the tools you’ll actually use.
Step Inside: Life Time Palm Beach Gardens
This sunny coastal city in Florida welcomes a Life Time Athletic Country Club.
Summer of Fun
Editor in chief Jamie Martin on creating everyday adventures — and stepping out of your comfort zone.
Love Like a Yogi
Master yogi Jonny Kest on how to move out of your head and into your heart.
How AI Is Changing Health and Fitness
Health and fitness experts share their insights, concerns, and hopes for artificial intelligence.
Food, People, Community: A Q&A With Chef Yia Vang
Union Hmong Kitchen chef Yia Vang has been featured in Bon Appetit and competed on The Iron Chef, but his passion lies in using food to foster relationships and community.
Why Pollinators Matter
Pollinators play a critical role in maintaining ecosystems and human food supplies, but several factors are making it harder for them to do so. You can help in many ways.
Kate Mihevc Edwards’ Success Story
When an endurance athlete was diagnosed with a rare genetic heart condition, it forced her to change her entire lifestyle — and offered her the opportunity to really listen to her body.
8 Known Causes of Endometriosis
From hormonal imbalances and genetics to environmental toxins and immune dysfunction, these interconnected factors can contribute to endometriosis. Go deeper.
Cross-Training in the Garden: A Lesson From Alignment to Zucchini
Movement ecologist Katy Bowman offers 9 tips on how to cross-train in the garden.
Experience Life Writer’s Guidelines
The dos and don’ts of writing for Experience Life magazine.
Let the Fun Begin: The Many Ways Kids Can Enjoy Life Time
Whether your kids are taking their first steps or heading to high school, our athletic country clubs offer a range of healthy options for every age, stage, and personality.