Shine On: A Q&A With Cindy Joseph
Cindy Joseph reveals what makes her light up – and how she kindles the ageless radiance that’s made her famous.
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A Natural Fit: Ted Ning
Living a healthy and sustainable life comes naturally to Ted Ning, which makes him well-suited to his job – promoting Lifestyles of Health and Sustainability to like-minded millions.
Holiday Overload
Are holiday obligations stressing you out? Here’s how to cope.
A Dog’s Best Friend: John Garcia
As a kid, John Garcia depended on a canine pal who always seemed to see the best in him. Today, he returns the favor by helping dogs deemed “unadoptable” become their best selves—and find loving, forever homes.
How to Build Intimacy With Memory
Want to build intimacy in your primary relationships? Harness the power of memory.
How Good Sportsmanship Builds Resilience and Integrity
We tell our kids to play fair, to be team players. But are we practicing what we preach?
How to Make Healthier Choices
Research suggests that many of the decisions we make are both irrational and counterproductive. Find out how small changes in behavior can lead you to more-effective choices, and better results.
Transform Your Life With a Vision Board and a Life-Planning Retreat
Life-visioning retreats can free you from your routine, spark new revelations about how you really want to live and equip you with a plan to get there.
The Loneliness Trap
Feeling cut off from others can do more than make you sad – it can even make you sick.
How to Deal With a Bully at Work
A workplace bully can wreak havoc on not just your job but your personal life, too. The good news? You don’t have to suffer in silence.
No-Vacation Nation
An unhealthy work-life balance affects not only our health and well-being, but our families and our society as a whole. Here’s what we can do about it.
Discovery Zone: Cheryl Tiegs
For supermodel Cheryl Tiegs, the real beauty in life comes from seeking adventure, embracing new challenges and making healthy balance a lifelong priority.
Couples That Play Together, Stay Together
Having fun with your partner can bring you closer — and keep you closer over time.
Reclaim Your Vitality!
Has modern life depleted your vitality? Here’s how to reclaim it.
Resolutions Workshop: Connect With Your Potential
Stretch your limits. Embrace your chosen future.
What Triggers Emotional Shopping and How to Take Back Control
Do you have the urge to splurge? Emotion-induced shopping may seem harmless, but letting your feelings take over your wallet could end up costing you more than money.
How to Overcome Being Addicted to Busyness
Life in the fast lane might be exciting, but are you living quickly at the expense of living deeply? Learn how to say no to busyness and yes to what really matters.
How to Make Driving Less Stressful
Does getting behind the wheel make you anxious or angry? Embark on the road to relaxation with these commute-improving tips.
Resolutions Workshop: Choose What Matters Most
Gearing up to write another mega-list of ways to make yourself better? Don’t! Instead, chart your course toward real goal mastery.
Rethinking Wealth and Happiness
More than a decade ago, authors Vicki Robin and Joe Dominguez helped launch the voluntary-simplicity movement with their ideas for living more richly — by spending less. Today, for many, that penny-wise approach seems smarter than ever.