Wellness

Guidance for nourishing your skin from the inside out.

This Valentine’s Day, show the ones you love your support for their healthy-living ambitions with these gifts ideas.

A certified aesthetic nurse shares her top moisturizing skincare ingredients.

The LifeSpa team shares strategies that can support your health and well-being throughout the festive season.

A seasoned hairstylist explains the benefits of these deep-conditioning options and offers guidance for choosing the best route for your hair goals.

Plus, what they plan on gifting to others.

A Q&A with an esthetician on how she cared for her hair and skin during and after breast cancer treatment.

A certified aesthetic nurse injector explains the causes of skin wrinkles and offers tips for preventing and addressing them.

Hair health experts shed light on the reasons for thinning hair and hair loss and offer some initial advice for addressing them.

An esthetician shares why it’s important to care for the skin in these areas. Plus, find a step-by-step daily routine for keeping it smooth and supple.

A LifeSpa master esthetician shares the essential steps for nurturing healthy skin before and after a workout.

A Q&A with two medical spa experts about the advantages of light-based skin therapies.

Research shows variations of this nutrient can combat the natural effects of aging on skin and joint health.

LifeSpa experts share their favorite sequence for unwinding at home.

Hairstylists share their advice for combatting dry, brittle hair during the colder months.

Estheticians explain the importance of hydration and offer five tips for keeping skin hydrated year-round.

Skincare experts on why the skin on our hands ages more quickly — and seven tips to help improve their appearance.

Considering the use of retinoids, peptides, AHAs, or BHAs? An aesthetic nurse outlines the benefits of these often-recommended ingredients.