Wellness
LATEST STORIES
Caring for Your Hair and Skin After Chemotherapy
A Q&A with an esthetician on how she cared for her hair and skin during and after breast cancer treatment.
Detoxification Done Right (Performance & Longevity Series)
Learn about the body’s natural detoxification process, how it works within the body, and what you can do to support this aspect of your health.
6 Expert Skincare Tips to Combat Wrinkles and Fine Lines
A certified aesthetic nurse injector explains the causes of skin wrinkles and offers tips for preventing and addressing them.
What Causes Hair Thinning and Hair Loss?
Hair health experts shed light on the reasons for thinning hair and hair loss and offer some initial advice for addressing them.
Hormone Optimization: The Women’s Guide to Vitality (Performance & Longevity Series)
Learn what’s behind the rise of hormone issues in women of all ages — and about the strategies that can help women take back control of this aspect of their health.
Your Guide to Healthy Neck and Chest Skincare
An esthetician shares why it’s important to care for the skin in these areas. Plus, find a step-by-step daily routine for keeping it smooth and supple.
Your Pre- and Post-Workout Skincare Routine
A LifeSpa master esthetician shares the essential steps for nurturing healthy skin before and after a workout.
What Are Light-Based Treatments for the Skin?
A Q&A with two medical spa experts about the advantages of light-based skin therapies.
Should I Consider a Daily Collagen Drink for Antiaging?
Research shows variations of this nutrient can combat the natural effects of aging on skin and joint health.
5 Steps for an At-Home Spa Day
LifeSpa experts share their favorite sequence for unwinding at home.
What’s On 6 Healthy-Living Experts’ and Enthusiasts’ Holiday Wish Lists
Plus, what they plan on gifting to others.
5 Tips for Healthy Hair in the Winter
Hairstylists share their advice for combatting dry, brittle hair during the colder months.
Why Hydration Is Essential for Healthy Skin
Estheticians explain the importance of hydration and offer five tips for keeping skin hydrated year-round.
7 Ways to Keep Your Hands Looking Youthful
Skincare experts on why the skin on our hands ages more quickly — and seven tips to help improve their appearance.
3 Skincare Ingredients, Explained
Considering the use of retinoids, peptides, AHAs, or BHAs? An aesthetic nurse outlines the benefits of these often-recommended ingredients.
Expert Answers: How Do I Use a Cold Plunge?
Step-by-step guidance for the most effective way to use a cold plunge.
3 Common Reasons for a Flaky Scalp
Plus, four tips for maintaining a healthier scalp — and in turn, achieving healthier, stronger hair.
Vitamin C: The Skincare Secret for Summer Sun Damage
An expert esthetician on the brightening benefits of vitamin C for your skin.
4 Ingredients for Healthier Hair
LifeSpa hairstylists share their favorite haircare ingredients to nourish your locks and combat common woes.
3 Adaptogens That Can Improve Your Skin Health
Licensed estheticians share a few of the natural, adaptogenic ingredients they look for in skincare products.
What Is Sound Healing?
While we’re often inundated by noise, we might overlook the fact that sound can be therapeutic for the body and mind.