Relationships
LATEST STORIES
How to Help a Friend Deal With Pandemic Anxiety
9 tips to comfort loved ones who are feeling anxious about the coronavirus.
An Anti-Racist Media Resource List
Our staff weighs in with some of their favorite anti-racist books, podcasts, movies, classes, and series.
How to Build Love and Trust During a Pandemic
Relationship coach and author Margot Schulman offers practices for building resiliency and deepening our relationships during the coronavirus pandemic and beyond.
10 Kid’s Activities to Bust Summer Boredom
Summer 2020 may look a little different, but there are plenty of ways to keep your kids active, entertained, and educated at home.
Family Activity Night: Community Cheer
Feel good while doing good with these three projects that encourage kids to give back.
5 Tips to Become a Better Listener
Here’s how to hone your listening skills.
Summer Camp at Life Time: A Sneak Peek
What to expect when you sign your kids up for some healthy summer fun at Life Time.
4 Tips for Offering a Sincere and Meaningful Apology
When you’re in the wrong, a sincere apology can go a long way toward healing your relationships — and yourself. Here’s how to offer a real apology.
The Meaning of Grief
Grief expert David Kessler explains the importance of the “sixth stage of grief.”
How to Help a Friend Struggling With Depression
When someone near you is suffering, it can be challenging to maintain a bright outlook. Here’s how to rise above the emotional tide.
How to Help Children Handle the Stress of Coronavirus
Four experts weigh in on child and family behavior amid the global pandemic.
5 Ways to Stay Connected While Confined
Loneliness can present a real health threat — especially for the elderly — but everywhere you look, people are finding new ways to engage with one another.
3 Ways to Cultivate a More Meaningful Friendship
Do your friendships seem stuck in superficial ruts? If you crave deeper, richer connections, it may be time to take a few relationship risks.
At-Home Swim Exercises for Kids of All Ability Levels
Maintain and even improve your child’s swimming abilities outside of the pool with these practice tips and exercises.
Family Activity Night: The Superhero Party!
Have everyone in your family dress up as their favorite superhero and complete these fun crafts and games.
Parenting in the Time of Coronavirus: Advice, Tips, and Tricks
Our guest and mom of three, Krystel Reierson, curriculum and events manager for Life Time Kids, offers advice for talking about the virus with your children, as well as tips and tricks for keeping them entertained while you’re all at home together.
Family Activity Night: Colorful Spring Crafts and Games
Embrace the joy of this season by trying these fun activities at home.
Understanding the Environmental Consequences of Concrete
Pavement is ubiquitous in our cities, but its use can harm human health and the environment. Learn about innovative urban designs that may curb the impact of climate change.
Family Activity Night: Super Builder Challenge
Grab some building blocks and try this fun — and competitive — at-home activity for the whole family.
How to Eliminate Tolerations
When we stop putting up with the small annoyances in our daily lives, we create room for more of what makes us feel great.
7 Steps to Build Household-Chores Equity With Your Partner
For many couples, the majority of domestic tasks tend to fall to one partner. Sharing the labor can build equity — and enhance your relationship.