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Positive bonds support our happiness, but soured relationships may need to be re-evaluated. Here are five things to consider.
Why are we so rude to our spouses, yet courteous, kind, and patient with complete strangers? Paying attention to good manners and small niceties may be the key to sustaining the vitality of your relationships.
Workplace communication challenges can undermine our equanimity, sap our satisfaction, and hurt our success. A renowned mindfulness teacher shows us how to build stronger, more successful relationships — with our colleagues and ourselves.
Introverts and extroverts often struggle to communicate effectively. Here are some strategies that can help them connect.