Relationships
LATEST STORIES
Body-Language Signs to Watch When Having a Conversation
These bodily cues can clue you into how a conversation is going.
How to Talk to Strangers: A Q&A With Malcolm Gladwell
In his new book, Talking to Strangers: What We Should Know About the People We Don’t Know, the New York Times best-selling author explores infamous communication breakdowns.
How to Start a Conversation
Here are four of the best ways to start a conversation.
What’s the Best Way to Handle Unsolicited Advice From Family Members?
Holiday gatherings can be an especially fraught time for unwelcome advice. Our expert says to try to remain curious, open, and polite. Here’s how.
Holiday Food Frustration
With all the season’s celebratory meals and treat-heavy traditions, it can be hard to steer clear of unhealthy stuff. Here’s how to enjoy holiday meals while staying true to your own food values.
How Do I Politely Handle a Chatty Seatmate on a Plane?
Wearing earbuds is just one of the options our expert suggests.
4 Road-Trip Routes
These classic road trips are packed with history and adventure. You might just be inspired to spend more time out of your car than in it.
Wendy Welz’s Success Story
After her husband’s diagnosis, one woman’s life changed overnight. Picking up a paintbrush helped her find strength.
Junior Membership 101
Curious about what’s included in a Life Time Junior Membership? This expert Q&A explains all that Life Time has to offer for kids 12 and under.
Father and Son
The connection a man has with his father shapes his life. Which is why every adult son must choose how that relationship will – or won’t – define him.
A Fresh Take on Kids’ Meals
With a refresh of its kids’ menu, the LifeCafe introduces three colorful, nutrient-rich meals the whole family will love.
Game Changer: Tony Gonzalez
NFL Hall of Famer Tony Gonzalez’s life took off once he overcame his fears. Now he helps others learn to overcome adversity.
4 Easy Ways To Encourage Healthy Eating in Kids
Make good-for-you food fun with these ideas from the Life Time Foundation.
9 Ways to Connect and Transform a Community
It’s National Night Out! Here are some tips for fostering personal and social support networks within your community.
Greener Childhood, Happier Adulthood
Access to green space during childhood may lower the incidence of mental-health issues later on, according to a recent study.
PUMPING IRONY: Die Hard
A new government report paints a dismal portrait of hospice care in the United States. And regulatory agencies are powerless to respond.
How Can I Adapt to Using Nonbinary Pronouns?
The three keys are listening, asking, and apologizing if you make a mistake, says our expert.
Pool Safety Essentials
Seven expert tips for keeping kids safe in and near water.
8 Life Time Date Night Ideas
Looking to change up your traditional date night? Try one of these healthy suggestions.
How Can I Work Through the Grief of Losing My Pet?
Here are four tips to help you cope with the loss of a beloved pet.
3 Questions for Any Couple
Does your “attachment style” clash with your partner? Here are three questions to ask to help your relationship become more secure.