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Desperately Seeking Sidewalks
Could your neighborhood be contributing to your weight gain? Researchers are digging deeper into evidence that suggests where you live may be essential to attaining good health, fitness, and personal well-being.
How Good Fitness and Health Can Improve Your Career Success
Whether you work for a living or live for your work, managing your physical health and fitness may be more critical to your career than you realized. Find out why the shape you're in can make or break your success.
How to Find Your Tribe
Many Americans rely on friends, neighbors and coworkers for the support that family members once offered. Even if your own family is close-knit, you may benefit from cultivating a family-like circle of friends.
How to Get Your Kids Moving
Gym classes a vanishing. Passive entertainments are multiplying. The country has an out-of-control obesity problem. How can we stop the next generation from getting lost in the shuffle.
Pet Peeved: Getting a Pet While Working Full-Time
You're working like a dog. But how is your work schedule working out for your faithful friend?
Fitness as a Family Value
For far too long now, the pursuit of fitness has been equated with individual achievement. In the media and general culture, fitness has typically been about performance (who can go farthest, fastest), or it's been about possession – washboard abs and seductive good looks. The body as object.
Buddy System: The Pros and Cons of Training Partners
Every athlete can benefit from training with a partner or group. Here's how to be sure you're getting the most out of your time together.
Family Time
Many families have no time for family, according to time-diary surveys by the University of Michigan's Survey Research Center.
Getting Your Kid to Eat (But Not Too Much)
How to play the right role in your child's eating choices.
Family Time: How to Find It, How to Make It
There's nothing more satisfying than spending time with the ones you love best. So why is it so hard to pull off?
The Nurtured Heart Approach for Managing Difficult Children
Is medication the only way to deal with a difficult child? The nurtured heart offers an empowering alternative.
Fit To Be Tied: A Couples’ Survival Guide
When it comes to health and fitness, are you and your sweetheart compatible, combative, or somewhere in between?
The Joy of Home Gatherings
The social equivalent of soul food, cozy home gatherings and small-group entertainments are drawing us closer - to simple pleasures and to each other.