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Kids Studio SHRED

Music drives this energetic, self-paced class for kids of all fitness levels. Shred through cardio bursts and strength training for the upper body, lower body, and core to help build confidence, strength, and coordination.

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An adult woman instructor and younger body doing a Kids Studio Class.

Kids Studio Classes

Our Kids Studio Classes have all the fit-fun moves kids love with the energy and community of our adult classes. Designed separately for ages 5–8 and 9–13, they can try LifeBarre, SHRED, SOL yoga, Warrior Sculpt, and Ringside in studio at the club with friends.

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