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July/August 2026
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July/August 2026
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Kids Studio SHRED

An adult woman instructor and two kids doing the Kids Studio SHRED class.

Music drives this energetic, self-paced class for kids of all fitness levels. Shred through cardio bursts and strength training for the upper body, lower body, and core to help build confidence, strength, and coordination.

By Life TimeJuly 27, 2021
An adult woman instructor and two kids doing the Kids Studio SHRED class.
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At-Home WorkoutsFamily/Parenting/Kids

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