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Kids Studio SHRED

Music drives this energetic, self-paced class for kids of all fitness levels. Shred through cardio bursts and strength training for the upper body, lower body, and core to help build confidence, strength, and coordination.

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An Adult Woman Instructor And Younger Body Doing A Kids Studio Class.

Kids Studio Classes

Our Kids Studio Classes have all the fit-fun moves kids love with the energy and community of our adult classes. Designed separately for ages 5–8 and 9–13, they can try LifeBarre®, SHRED and SOL yoga in studio at the club with friends.

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