Membership

A guide to help you find the signature group training program that matches your needs, goals, interests, and workout style.

Parents can find some time for themselves during this busy season while their kids have some healthy fun.

Try one or more of these Life Time classes to strengthen your body’s on-court abilities.

A Q&A about this exciting new offering for youth pickleball players.

Everything you need to know about this digital fitness program that features six weeks of workouts and educational content.

The creator of this mind-body training program breaks down some common moves you may see in class.

Learn about this 30-day intensive program to jump-start your healthy-living goals.

The athletic country club brand takes its commitment to this rising sport to the next level with the announcement of this new pickleball facility in the company’s home state of Minnesota.

A complete look at the studio, yoga, and cycle class offerings in our athletic country clubs — and tips for finding the right fits for you.

How an assisted-stretch session at Life Time can help you feel better and reach your fitness goals.

This foundational yet challenging strength-training class puts an emphasis on proper form.

Learn how these parents maximize their family memberships.

When school is out, Life Time offers programming to keep kids cared for and engaged in healthy fun throughout the year.

This Houston-area athletic country club is the biggest in the state of Texas.

See what’s on the schedule for your kids this season.

Ideas for making the most of your time at the club when you only have 30 minutes to spare.

Planning a trip? Take advantage of these Life Time Athletic Country Club locations when you’re traveling outside of your home state.

Nutrition experts share their go-to orders at the LifeCafe.

Texas adds another athletic country club to its expansive lineup.