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Step Inside: Life Time Denver West

Colorado welcomes its newest athletic country club to the Denver area.
By Callie Fredrickson

How Life Time Can Help You Maximize Your Time During the Holidays

Discover 11 unexpected ways your membership can support your efficiency when the season gets hectic.
By Callie Fredrickson

7 Life Time Destinations to Visit During Your Holiday Travels

Keep your health and wellness goals on track during this busy season at one of these Life Time Athletic Country Clubs.
By Callie Fredrickson

Step Inside: Life Time at PENN 1

Life Time continues its expansion in New York City with an athletic and social destination in the heart of the city.
By Callie Fredrickson

Step Inside: Life Time Harbour Island

Florida welcomes its newest athletic country club to the Tampa area.
By Callie Fredrickson

Enjoy a Healthy, Happy Holiday Season at Life Time

Learn the ways Life Time can support you in keeping up your routine and finding cheer and coherence in every moment.
By Life Time

What’s Your Signature Group Training Class Personality?

A guide to help you find the signature group training program that matches your needs, goals, interests, and workout style.
By Emily Ewen

Year-End Fun: The November and December Kids’ Events at Life Time

Parents can find some time for themselves during this busy season while their kids have some healthy fun.
By Callie Fredrickson

Up Your Pickleball Game: 5 Classes to Add to Your Fitness Routine

Try one or more of these Life Time classes to strengthen your body’s on-court abilities.
By Callie Fredrickson

What Is Junior Pickleball Programming at Life Time?

A Q&A about this exciting new offering for youth pickleball players.
By Callie Fredrickson

All About the ARORA Intro to Healthy Living Program

Everything you need to know about this digital fitness program that features six weeks of workouts and educational content.
By Emily Ewen

5 Moves You’ll See in MB360

The creator of this mind-body training program breaks down some common moves you may see in class.
By Emily Ewen

All About the Dynamic 30 Challenge

Learn about this 30-day intensive program to jump-start your healthy-living goals.
By Emily Ewen

Life Time Breaks Ground on its First Ground-Up Pickleball Club

The athletic country club brand takes its commitment to this rising sport to the next level with the announcement of this new pickleball facility in the company’s home state of Minnesota.
By Life Time Editorial Team

The Ultimate Guide to Life Time Classes

A complete look at the studio, yoga, and cycle class offerings in our athletic country clubs — and tips for finding the right fits for you.
By Emily Ewen

What Is Dynamic Stretch?

How an assisted-stretch session at Life Time can help you feel better and reach your fitness goals.
By Emily Ewen

5 Moves You’ll See in LIFT Barbell Strength

This foundational yet challenging strength-training class puts an emphasis on proper form.
By Emily Ewen

How 5 Families Spend Time at Life Time in the Fall

Learn how these parents maximize their family memberships.
By Callie Fredrickson

School-Break Camps at Life Time: A Sneak Peek

When school is out, Life Time offers programming to keep kids cared for and engaged in healthy fun throughout the year.
By Callie Fredrickson

Step Inside: Life Time Shenandoah

This Houston-area athletic country club is the biggest in the state of Texas.
By Callie Fredrickson

Fun in the Fall: The September and October Kids’ Events at Life Time

See what’s on the schedule for your kids this season.
By Callie Fredrickson
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