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5 Moves You’ll See in LIFE BARRE

A Life Time barre instructor demonstrates common exercises you’ll perform in LIFE BARRE classes.
By Emily Ewen

Step Inside: Life Time Westlake

Texas welcomes its newest athletic country club.
By Callie Fredrickson

Which Cardio Class Is Right for Me?

A breakdown of the three cardio classes offered at Life Time and what you can expect in each format.
By Emily Ewen

In the News: Tennis Legend Andre Agassi Joins Life Time’s Pickleball and Tennis Board as the Inaugural Chair

The multi-Grand Slam winner and Olympian is committed to the mission of elevating Life Time’s racquet sport programming and community across the country.
By Life Time Editorial Team

Which Yoga Class Is Right for Me?

A breakdown of the six yoga classes offered at Life Time and what you can expect in each class.
By Emily Ewen

Which Strength Class Is Right for Me?

Build your strength-training routine with the many class options at Life Time.
By Emily Ewen

Which Indoor Cycle Class Is Right for Me?

A breakdown of the four indoor cycle classes at Life Time and what you can expect in each.
By Emily Ewen

Which Dance Class Is Right for Me?

A breakdown of the four dance classes offered at Life Time and what you can expect in each.
By Emily Ewen

What Is the Life Time Work Club Lounge?

Learn about the new ways you can work from your athletic country club.
By Callie Fredrickson

Time for Fun: The March, April, and May Kids’ Events at Life Time

Discover what’s on the schedule for your children to take part in this spring.
By Callie Fredrickson

Step Inside: Life Time Middletown – Red Bank

New Jersey welcomes its newest athletic country club.
By Callie Fredrickson

ARORA Founder Favorites: 6 Activities to Try

The creators of this expanding healthy-aging program at Life Time share their favorite ARORA activities to participate in at the club.
By Renée Main and Annie Kragness

Get Inspired: 3 Perfect Visits to Life Time

A few team members share how they’d spend time at their athletic country club if they could do all their favorite things.
By Emily Ewen

Step Inside: Life Time Las Colinas

Texas welcomes another athletic country club in the Dallas-Fort Worth metroplex.
By Callie Fredrickson

Healthy, Fun, Together: Things to Do at Life Time With Family and Friends

Gather your group — and put those guest passes to use! — at your athletic country club.
By Callie Fredrickson

Step Inside: Life Time Denver West

Colorado welcomes its newest athletic country club to the Denver area.
By Callie Fredrickson

How Life Time Can Help You Maximize Your Time During the Holidays

Discover 11 unexpected ways your membership can support your efficiency when the season gets hectic.
By Callie Fredrickson

7 Life Time Destinations to Visit During Your Holiday Travels

Keep your health and wellness goals on track during this busy season at one of these Life Time Athletic Country Clubs.
By Callie Fredrickson

Step Inside: Life Time at PENN 1

Life Time continues its expansion in New York City with an athletic and social destination in the heart of the city.
By Callie Fredrickson

Step Inside: Life Time Harbour Island

Florida welcomes its newest athletic country club to the Tampa area.
By Callie Fredrickson

Enjoy a Healthy, Happy Holiday Season at Life Time

Learn the ways Life Time can support you in keeping up your routine and finding cheer and coherence in every moment.
By Life Time
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