Membership
LATEST STORIES
Far and Away: How a Frequent Traveler Uses Life Time While on a Trip
Ideas for maintaining your healthy-living goals and routines when you’re away from home.
Peachy Keen: What’s New With Life Time in Atlanta
Discover how the athletic country club network is growing in the urban hub of Georgia.
What’s New With Life Time in Minnesota
Get a glimpse at how the healthy-way-of-life company is reaching more people in fresh, innovative ways in its home state.
Reduced Pain, Injury Recovery, Athletic Advances, and More: 6 Dynamic Stretch Clients Share Real Results
A diverse group of Life Time members detail their success stories after working with a Dynamic Stretch Specialist.
LTH: A New Chapter of Wellness and Supplements
Learn about the steps LTH takes to set itself far apart from others in the industry to offer pure ingredients with obsessive, research-baked approaches.
Pickleball Gets a Bounce in Annapolis
Life Time Annapolis recently got an upgrade, including a new pickleball facility and more opportunities for members to play the nation’s fastest-growing sport.
Step Inside: Life Time Rosemount
Minnesota welcomes its newest athletic country club — a ground-up build in a southeastern suburb of the Twin Cities.
How a Family of Five Makes the Most of Their New Life Time Membership
Meet the Anderson family and get inspired by how they fit Life Time into their weekly routine.
5 Classes for a Full-Body Strength Workout
Try these classes at Life Time for guided, total-body workouts that focus on building muscle.
Step Inside: Life Time Highland Park
This long-established club in St. Paul, Minn., is getting a massive refresh.
All About LTH: The Story of Life Time’s Nutritional Supplement Line
Learn about the story of Life Time’s nutritional line and how it’s evolved over the past two decades — including the evolution to its rebranding as LTH.
Which Yoga Class Should I Take Based on My Workout Routine?
Life Time experts recommend specific yoga classes based on your other favorite studio classes.
A Peek at In This Lifetime: The New Coffee Table Book
The author of the new coffee table book from Life Time joins us to talk about its creation and intention.
30 Days to a Stronger You: All About the 30 Strong Challenge
Learn how this results-driven program can transform your habits and help you sustain your health and fitness long after the challenge ends.
All About the Life Time GO90: Move With Meaning Event
Learn about the 90-minute workout that’s focused on raising funds for Augie’s Quest to Cure ALS and the Life Time Foundation.
A Week in the Life of a 20-Something Who’s New to Life Time
How our editorial intern makes the most of her membership and builds a healthy-lifestyle routine.
3 Ways to Reset Your Fall Healthy-Living Routine at Life Time
Two expert-designed programs and one event to inspire and encourage healthier habits this season and beyond.
Step Inside: Life Time North Druid Hills
Georgia welcomes its eighth athletic country club.
Inside the Design of a Life Time
The director of interior design shares what goes into planning the athletic country clubs and how certain choices are made.
Rethink, Reimagine, Adapt: How Life Time Has Evolved
Hear from the founder of Life Time in his featured Q&A session from the 2024 Sea Otter Classic Summit in Monterey, Calif., in April.




















