Skip to content
Join Life Time
Experience Life
Experience Life

LATEST STORIES

woman looking the distance wearing life time apparel

How Do I Keep My Skin Breakout-Free?

By Jolene Turner

Esthetician-sourced tips for preventing blemishes and achieving clear skin.

A father, mother and daughter smiling while bike riding together outside.

Celebrating All the Dads Out There

By Renée Main

And one in particular for the cofounder of Life Time’s ARORA program.

deep sea fishing poles attached to the back of a boat

Are Some Fishing ­Methods More Sustainable Than Others?

By Heidi Wachter

Pole and line, spearfishing and harpooning, trolling, and floating fish traps are some of the most sustainable methods out there. Here’s why.

a man vacuums his living room

Is Doing Housework Good for Your Brain?

By Craig Cox

Vacuuming and cleaning windows may help our cognition and attention spans, according to a recent study.

a tea kettle hangs over an open campfire

Planning a Camping Trip?

By Experience Life Staff

Check out our guide, which includes campfire recipes, the benefits of solo camping, and 9 hidden gems in our national park system.

a guy friends walk and talk

4 Ways to Be a Good Friend

By Jessie Sholl

To have good friends, you must be a good friend. The following telltale signs are adapted from Andrea Bonior’s The Friendship Fix.

Jamaal Sanderson holding his two kids who are flexing their arms.

All Together Now: The Parent-Child Workout

By Molly Kopischke

Have fun with fitness with this body-weight workout built for parents and kids of all ages.

a man looks through binoculars

4 Strategies to Filter Out Fear

By Henry Emmons, MD

Being afraid is natural — but here are some ways to keep fear from controlling you.

an air purifier runs while a woman sits on a couch with her dog

4 Simple Ways to Detox the Air in Your Home

By Jacqueline White

Do you know what you’re breathing in your home? Here’s how to improve your indoor air quality and create a healthier living environment in your home.

A grandparent and child swimming in the pool together.

8 Ideas for Intergenerational Fun at Life Time

By Callie Fredrickson

Discover some entertaining, healthy ways that grandparents can spend quality time with their grandkids at our athletic country clubs.

cobs of corn

New USDA “Bioengineered” Food Label: What You Need to Know

By Casie Leigh Lukes

Here are some of the loopholes and exemptions you might know about.

a plastic water bottle at the bottom of a lake

How Much Does Pollution Affect Seafood Quality?

By Heidi Wachter

Fish are frequently contaminated with persistent organic pollutants. Here are some tips on how to avoid toxins when you eat fish.

a woman wearing athletic gear writes in a journal

Are Fitness Goals Overrated?

By Maggie Fazeli Fard

After years of perceived failures, our fitness editor reimagines the purpose of setting goals.

a pair of hands squeezes sunscreen

5 of Our Favorite Sunscreens

By Experience Life Staff

Here are some nontoxic sunscreens for a range of skin types.

a sands of time hour glass empties while a person works

10 Ways to Get Better at Time Management

By Oliver Burkeman

Most of us have about 4,000 weeks to live — a fact we might rather ignore. But psychology journalist Oliver Burkeman believes that embracing this limitation can help us get more satisfaction out of life.

Birdie running a race

Birdie Wermy’s Success Story

By Birdie Wermy

How a grueling relay started one Indigenous runner on a path toward a healthier, happier life.

a beautiful sunrise over a lake

The 7 Principles of Leave No Trace

By Courtney Helgoe

Leave No Trace principles help us protect and care for our wild spaces.

a mountain biker turns a sharp corner

How to Take a Risk

By Emily Schaldach

Risk is about more than ignoring your fears or your better judgment: Taking intentional, measured risks in your endeavors can help you cultivate courage that serves in other areas of your life.

a woman shops at an open air fish market

How to Find Sustainable Seafood

By Heidi Wachter

Fish offers a host of health benefits, but pollution, overfishing, and human-rights abuses have muddied the waters. Learn how to make more sustainable choices.

Larry Fitzgerald

Going Beyond the Endzone

With Larry Fitzgerald
Season 5, Episode 7

NFL legend Larry Fitzgerald joins us to talk about his decision to step away from football on his own terms after 17 seasons, how he intentionally planned for life off the field, some of his most meaningful accomplishments, and the importance of philanthropy, mindset, and his values and beliefs.

Listen >
Back To Top