Experience Life Staff
LATEST STORIES
Show Me How: Homemade Salad Dressings With Betsy Nelson (Video)
Quick and easy tips to make your own French vinaigrette at home.
Behind the Scenes With Deb Lewison Grant (Video)
The co-founder of FoodFight, this former teacher is helping students eat healthier.
Heartburn Alert: The Dangers of Proton-Pump Inhibitors
Eye-opening statistics about remedies for digestive issues.
Transform Negative Thoughts With 2 Simple Daily Practices
Thoughts powerfully impact our emotions, actions, health and well-being.
How Olive Oil Can Affect Genes
How olive oil can reduce the inflammatory response associated with obesity, type 2 diabetes and more.
Dad’s Weight Can Affect Children’s Risk of Diabetes
How a father’s healthy lifestyle and weight can benefit the health of his children.
Doorways and Forgetfulness: Understanding the “Event Boundary”
Why you can’t remember what you came into the room for.
The Power of Positive Intentions
4 steps to create positive intentions.
The Top 3 Guidelines to Follow for Metabolic Resistance Training
Make the most of an MRT program to burn calories and boost metabolism.
Behind the Scenes With Elena Brower (Video)
Go behind the scenes at our July/August cover shoot and meet yoga instructor Elena Brower.
The Link Between Exercise and Academic Performance
Researchers are discovering why physical activity has such a profound effect on mental performance.
6 Classic Weight-Room Mistakes
Six weight-training mistakes to avoid for a better workout.
4 Juicer Recipes
Favorite recipes from devoted juicers who want to help you jump-start your juicing habit . . .
10 Simple Steps to Boost Your Energy
10 ways to create more positive energy in your day.
Boost Your Energy With Protein Snacks
How protein-rich foods can increase your energy and mental alertness.
Smart Juicing: 4 Recipes and Preparation Techniques
Trying to eat more veggies and fruits? Here’s what the experts, including The Juice Lady, Cherie Calbom, MS, say about the pros and cons of juicing.
Shaun T.’s Insanity-Inspired Workout: Form Pointers (Video)
Get key pointers and form tips from Shaun T., who created this workout for Experience Life based on his popular Insanity series.
Shaun T.’s Insanity-Inspired Workout (Video)
Watch as Shaun T. and Jen Sinkler run through his Insanity-inspired workout, exclusively designed for the June 2012 issue of Experience Life.
Behind the Scenes With Shaun T. (Video)
Go behind the scenes at our June cover shoot and meet Shaun T., fitness icon and creator of Insanity, Asylum, Rockin’ Body and Hip Hop Abs.
3 Easy Ways to Boost Your Happiness
Try these three easy ways to boost your happiness.