skip to Main Content

Video

The Smart Dumbbell Complex (Video)

Follow along as fitness model Frank Jones demonstrates the back-to-back exercises in our dumbbell complex workout.

Follow along as fitness model Frank Jones demonstrates the back-to-back exercises in our dumbbell complex workout.

ADVERTISEMENT

More Like This

By Experience Life Staff
Adventurer and fitness expert Sean Burch demonstrates the Dumbbell "X" Explosion move from his Hyperfit Workout
By Experience Life Staff
Record-setting adventurer Sean Burch demonstrates the three-part Dumbbell Hammer Curl.
By Experience Life Staff
Record-setting adventurer Sean Burch demonstrates how to do the Dumbbell-Assisted Inverted V Pushup from his Hyperfit Workout.
Back To Top