Hyperfit Workout: Dumbbell Hammer Curls to Overhead Presses to Full Circle (Video)

Fitness expert Sean Burch demonstrates the Medicine Ball Squat-Kick-Press exercise from his Hyperfit Workout.

Record-setting adventurer Sean Burch demonstrates how to do the Dumbbell-Assisted Inverted V Pushup from his Hyperfit Workout.

Adventurer and fitness expert Sean Burch demonstrates the Dumbbell "X" Explosion move from his Hyperfit Workout