Hyperfit Workout: Dumbbell "X" Explosion Jumping Jack (Video)

Fitness expert Sean Burch demonstrates BOSU Pushup With Leg Lift and Single-Leg Squat exercises from his Hyperfit Workout.

By Experience Life Staff

Record-setting adventurer Sean Burch demonstrates the three-part Dumbbell Hammer Curl.

By Experience Life Staff

Record-setting adventurer Sean Burch demonstrates how to do the Dumbbell-Assisted Inverted V Pushup from his Hyperfit Workout.

By Experience Life Staff

Fitness expert Sean Burch demonstrates the Medicine Ball Squat-Kick-Press exercise from his Hyperfit Workout.

By Experience Life Staff

Tired of your usual fitness grind? Try this energizing Hyperfit workout from record-setting adventure athlete Sean Burch.

By Andrew Heffernan

Hyperfit Workout: Dumbbell “X” Explosion Jumping Jack (Video)