Experience Life Staff
LATEST STORIES
Cancer’s Favorite Sugar
The average American eats 70 grams of fructose per day — a number triple the recommended daily limit.
Achieve Your Goals With Question-Based Framing
Studies show that people are more motivated to achieve their goals when phrased in the form of a question.
How to Access Your Inner Wisdom
5 steps in a daily practice that will help you to tune in and establish a connection with your higher self.
3 Tips to Avoid Mislabeled Fish
Mislabeled fish in restaurants and supermarkets has become something of an epidemic in the United States.
Goodbye, Mother Guilt: The Secret to Staying Committed Is Letting Go
Laurie Lethert Kocanda on overcoming mother guilt.
Does Liposuction Help You Lose Weight?
Research shows that liposuction is not an effective long-term weight loss strategy.
Use Strategic Daily Planning to Enhance Happiness and Manage Stress
Our overall happiness rests on our ability to manage stress, and planning our days can help.
The Surprising Link Between Sleep and Food Choices
Getting enough high-quality sleep can help maintain healthy eating habits.
How Expressive Writing Can Help Overcome Test Anxiety
A recent study suggests that spending a few minutes putting your worries on paper before a test or presentation can measurably improve results.
What Is “Honey Laundering”?
Tainted honey could be making its way into your pantry through a practice known as “honey laundering.” Here’s what you need to know.
How a Long Commute Can Strain Your Relationship
Your long commute could be affecting your relationship.
Introduction to “One Month to Muscles” With Rachel Cosgrove and Jen Sinkler (Video)
Learn more about the “One Month to Muscles” program as celebrity trainer Rachel Cosgrove discusses the benefits with senior fitness editor Jen Sinkler.
Share Your Vision
Make a vision board and create the life of your choice.
Rachel Cosgrove’s “One Month to Muscles” Workouts (Video)
Watch as celebrity trainer Rachel Cosgrove of Results Fitness demonstrates her “One Month to Muscles” program.
Behind the Scenes With Gabrielle Bernstein (Video)
Spirit Junkie author and motivational speaker Gabrielle Bernstein discusses how to leave your fear-based lifestyle behind.
40+ Easy Breezy Ways to Recycle Anything and Everything
Tips to recycle everything from sports equipment, cosmetic containers, clothing, shoes, and electronics.
Behind the Scenes With Erwan Le Corre (Video)
MovNat founder Erwan Le Corre shares his fitness and lifestyle tips for reclaiming your primal roots.
Our Sustainability Efforts
We’re making a conscious effort to minimize our magazine’s eco-footprint, including making sure our publication is produced and disposed of responsibly.
Reflecting on Wisdom: Advice from Our Future Selves
Maryanne O’Brien’s exercise helps provide 20/20 hindsight we often wish we had (and quite often do).