skip to Main Content

Video

Breathing for Heavy Lifts (Video)

Olympic lifting expert and Life Time personal trainer Adam Rozmenoski demonstrates how to breathe during heavy, structural lifts.

Olympic lifting expert and Life Time personal trainer Adam Rozmenoski demonstrates how to breathe during heavy, structural lifts.

ADVERTISEMENT

More Like This

Expert Answers: On Clip-in Bike Pedals, Coconut Water, and Breathing for Heavy Lifts
By Nicole Radziszewski
Our fitness experts tackle your questions on clip-in bicycle pedals, coconut water as a sports drink, and breathing for heavy, structural lifts.
By Experience Life Staff
Learn how to do the hip hinge, one of the most common moves of everyday life.
By Experience Life Staff
Looking for a quick, do-anywhere, covers-it-all warm-up exercise? Try the Under-the-Hurdle Drill!
Back To Top