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July/August 2026
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July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SUBSCRIBE (↗)
Experience Life Staff
Experience Life Staff
Latest stories
3 Ways to Create Better Boundaries
The following strategies can help create strong, clear boundaries.
By
Jane McCampbell Stuart, MA, LMFT, CPCC, RMFT
Coworkers
Dating/Marriage
What Is Fennel Pollen and How Do I Use it?
Also known as "the spice of angels," this herb is the perfect complement to sweet or savory dishes.
By
Camille Berry
Cooking & Food
What Is Amchur and How Do I Use It?
Amchur (or amchoor) powder is an Indian spice derived from sun-dried unripe green mangoes. Here are several ways to try this tart and tangy spice.
By
Camille Berry
Cooking & Food
8 Cozy Winter Drinks
The days are short and cool, but these beverages are sure to warm you up.
By
Experience Life Staff
Cooking & Food
5 Everyday Habits to Build Your Immunity
A Life Time nutritionist shares the five keys to boosting your immune health.
By
Experience Life Staff
Immunity
Aileen Weintraub’s Success Story
While on bed rest for a high-risk pregnancy, a writer faced her fear of commitment as her new marriage and home were falling apart around her.
By
Experience Life Staff
Family/Parenting/Kids
Personal Development
How to Create More Mindful Friendships
Become a better friend by thoughtfully considering how you show up in your closest relationships.
By
Spiwe Jefferson
Friends
Mindfulness/Meditation
8 Herbs and Spices to Cook With More
Don’t get stuck in a flavor rut! Try these eight herbs and spices to broaden your culinary horizons.
By
Camille Berry
Cooking & Food
Our Favorite Water Filters
Quench your thirst with these filters for at home and on the go.
By
Experience Life Staff
Product Reviews
Sustainability
End the Year Strong
Keep your fitness efforts alive during the holidays with this countdown to 2024. It’s designed to help you finish the year feeling powerful, confident, and grounded.
By
Experience Life Staff
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