Experience Life Staff
LATEST STORIES
What We Can Learn From the Four Happiest Places on Earth
Taking cues from the world’s happiest places and people, you might find a simple shift in your attitude could make all the difference in unlocking your own true bliss.
Gluten-Free Artisan Bread in 5 Minutes a Day
Try Jeff Hertzberg, MD, and Zoë François’s revolutionary baking method.
5 Summer Mocktails to Savor This 4th of July (VIDEO)
Celebrate your 4th of July with these creative, simple, and refreshing mocktails! We show you how in these quick how-to videos.
How to Make Your Own Deodorant
A DIY deodorant alternative that’s affordable, effective, and a cinch to whip up.
Behind the Scenes With Dallas Hartwig (Video)
The Whole9 cofounder shares his thoughts on whole-body wellness.
The Workout: Battle Ropes (Video)
Try this challenging upper-body workout to burn fat and strengthen your arms, shoulders, and core.
Quick-Trick Snack Stack (Video)
Too busy for breakfast? Try founding editor Pilar Gerasimo’s no-fuss, gluten-free, whole-food solution — also ideal as an anytime snack.
Behind the Scenes With Robin Emmons (Video)
Hear from Sow Much Good founder Robin Emmons about how she’s working to make fresh, affordable food available to everyone.
27 Simple Ways to Embrace the Green Hour
A daily dose of nature can improve your health and well-being. Here are ways Experience Life readers and staff get more green time in their day.
The Workout: Animal Flow (Video)
Improve how you move with this dynamic, body-weight workout developed by personal trainer Mike Fitch, NSCA-CPT.
5 Simple Ways to Boost Your Money Satisfaction
Learn how we spend our savings can increase our satisfaction in Happy Money: The Science of Happier Spending.
Behind the Scenes With Major Dan Rooney (Video)
Hear from Folds of Honor founder Major Dan Rooney about what motivates him to advocate for the families of fallen soldiers.
The Workout: Alpha Power (Video)
Build strength and stamina in this boot-camp-style workout developed and demonstrated by Life Time personal trainer Adam Rozmenoski.
A Will To Serve: Major Dan Rooney
For Major Dan Rooney, there is no higher calling — and nothing more satisfying — than helping military families in need.
Calculate Your Waist-to-Hip Ratio
This quick measurement can tell you a lot about your current health — and your future chronic-disease risks.
EWG’s Food Scores App
The Environmental Working Group’s new Food Scores app gives users information on nutrition, toxicity, and degree of processing for ingredients, products and brands.
Order Out of Chaos: The Laundry–and–Mud Room (Video)
Follow along as declutter and feng shui expert Andrea Gerasimo walks Experience Life senior director of content Jamie Martin through the process of getting her multipurpose laundry-and-mud room in shape.
Behind the Scenes With Danielle Walker (Video)
Against All Grain author and blogger Danielle Walker is managing her chronic autoimmune disease with nutrition instead of medications — and feels better than ever. Hear more about her journey in this exclusive behind–the–scenes video from Walker’s Experience Life cover shoot.
The Workout: Body-Weight Training (Video)
All you need for our body-weight circuit is you! Give these six exercises a go for a complete full-body workout.