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Kristen Bell and Experience Life magazine

Saved By the Bell: Kristen Bell

By Claire Connors

Actor, Singer, activist, entrepreneur, and now children’s-book author Kristen Bell wants to save the world — or at least make it a better place for all.

Jarron Lucas holds the 60day winner plaque

A Sense of Security: Jarron Lucas’s Success Story

By Jarron Lucas

For one man, a childhood dream to serve his community inspired a physical transformation.

a personal trainer works with a client

Achieve Your Fitness Goals With Dynamic Personal Training

By Julie Dulude

Dynamic Personal Training can take your entire exercise experience — and your results — to new heights.

a woman meditates sitting on her bed

5 Tips for Starting a Meditation Practice

By Spiwe Jefferson

How following FEETS can boost your mindfulness-meditation practice.

Demi Church in her kitchen and after a race

Demi Church’s Success Story

By Demi Church

A woman struggling with three autoimmune diseases discovers the healing power of food and lifestyle changes.

real people who changed thier lives through health and fitness

Changing Lives

By Jill Patton, NBC-HWC and Craig Cox

For these eight Life Time members, choosing fitness changed everything.

pots filled with healing herbs

Gardens That Heal: Q&A With Juliet Blankespoor

By Marco Dregni

Herbs like basil, thyme, fennel, mint, and more can be used in cooking — and in herbal medicine.

an ultra fit class

The Ultra Fit Challenge

By Experience Life Staff

This cutting-edge workout combines strength, cardio, and neurological training to challenge your body and brain through every stage of life.

a tea kettle hangs over an open campfire

Planning a Camping Trip?

By Experience Life Staff

Check out our guide, which includes campfire recipes, the benefits of solo camping, and 9 hidden gems in our national park system.

a pair of hands squeezes sunscreen

5 of Our Favorite Sunscreens

By Experience Life Staff

Here are some nontoxic sunscreens for a range of skin types.

a sands of time hour glass empties while a person works

10 Ways to Get Better at Time Management

By Oliver Burkeman

Most of us have about 4,000 weeks to live — a fact we might rather ignore. But psychology journalist Oliver Burkeman believes that embracing this limitation can help us get more satisfaction out of life.

Birdie running a race

Birdie Wermy’s Success Story

By Birdie Wermy

How a grueling relay started one Indigenous runner on a path toward a healthier, happier life.

a mountain biker turns a sharp corner

How to Take a Risk

By Emily Schaldach

Risk is about more than ignoring your fears or your better judgment: Taking intentional, measured risks in your endeavors can help you cultivate courage that serves in other areas of your life.

glass dishes with various spices and liquids

13 Global Condiments to Use

By Camille Berry

Explore an array of international condiments and sauces — and get ideas for experimenting with them in your next meal.

Larry Fitzgerald and Experience Life magazine

Beyond the End Zone: Larry Fitzgerald

By Experience Life Staff

NFL legend and philanthropist Larry Fitzgerald talks about navigating and balancing his priorities off the field.

a father and daughter bake in the kitchen

5 Kid-Friendly Cooking Tools

By Experience Life Staff

Welcome kiddos into the kitchen with these tools, including scaled-down baking sheets and serrated safety knives.

Cliff Edberg with his wife and daughter

Cliff Edberg’s Success Story

By Cliff Edberg, RD, CPT

Overweight and bullied as a child, this former bodybuilder overcame multiple challenges and is now helping others.

Padma Lakshimi headshot

Tastemaker: Q&A With Padma Lakshmi

By Lori Berger

The Top Chef host and best-selling author Padma talks about her passion for immigrant cultures and their food stories — and the joys of eating more adventurously.

a festive table in a courtyard

5 Products to Elevate Your Summer Yard Party

By Experience Life Staff

Five of our favorite products to improve the quality of your outdoor time.

a coffee pod with coffee beans

Do the Chemicals in Single-Serve Coffee Pods Disrupt Hormones?

By Marco Dregni

A recent study looked at estrogenic chemicals in pod-brewed coffee. Here’s what it found out.

a woman pour steaming water from a tea pot into a tea cup

4 Tips for Tea Preparation

By Robert Hanson

Follow these suggestions to brew a perfect cup of tea.

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