Experience Life Staff
LATEST STORIES
Saved By the Bell: Kristen Bell
Actor, Singer, activist, entrepreneur, and now children’s-book author Kristen Bell wants to save the world — or at least make it a better place for all.
A Sense of Security: Jarron Lucas’s Success Story
For one man, a childhood dream to serve his community inspired a physical transformation.
Achieve Your Fitness Goals With Dynamic Personal Training
Dynamic Personal Training can take your entire exercise experience — and your results — to new heights.
5 Tips for Starting a Meditation Practice
How following FEETS can boost your mindfulness-meditation practice.
Demi Church’s Success Story
A woman struggling with three autoimmune diseases discovers the healing power of food and lifestyle changes.
Changing Lives
For these eight Life Time members, choosing fitness changed everything.
Gardens That Heal: Q&A With Juliet Blankespoor
Herbs like basil, thyme, fennel, mint, and more can be used in cooking — and in herbal medicine.
The Ultra Fit Challenge
This cutting-edge workout combines strength, cardio, and neurological training to challenge your body and brain through every stage of life.
Planning a Camping Trip?
Check out our guide, which includes campfire recipes, the benefits of solo camping, and 9 hidden gems in our national park system.
5 of Our Favorite Sunscreens
Here are some nontoxic sunscreens for a range of skin types.
10 Ways to Get Better at Time Management
Most of us have about 4,000 weeks to live — a fact we might rather ignore. But psychology journalist Oliver Burkeman believes that embracing this limitation can help us get more satisfaction out of life.
Birdie Wermy’s Success Story
How a grueling relay started one Indigenous runner on a path toward a healthier, happier life.
How to Take a Risk
Risk is about more than ignoring your fears or your better judgment: Taking intentional, measured risks in your endeavors can help you cultivate courage that serves in other areas of your life.
13 Global Condiments to Use
Explore an array of international condiments and sauces — and get ideas for experimenting with them in your next meal.
Beyond the End Zone: Larry Fitzgerald
NFL legend and philanthropist Larry Fitzgerald talks about navigating and balancing his priorities off the field.
5 Kid-Friendly Cooking Tools
Welcome kiddos into the kitchen with these tools, including scaled-down baking sheets and serrated safety knives.
Cliff Edberg’s Success Story
Overweight and bullied as a child, this former bodybuilder overcame multiple challenges and is now helping others.
Tastemaker: Q&A With Padma Lakshmi
The Top Chef host and best-selling author Padma talks about her passion for immigrant cultures and their food stories — and the joys of eating more adventurously.
5 Products to Elevate Your Summer Yard Party
Five of our favorite products to improve the quality of your outdoor time.
Do the Chemicals in Single-Serve Coffee Pods Disrupt Hormones?
A recent study looked at estrogenic chemicals in pod-brewed coffee. Here’s what it found out.




















