Experience Life Staff
LATEST STORIES
Behind the Scenes With Krystle Wright (Video)
Adventure photographer Krystle Wright shares how capturing the moment has given her a new focus on living life more fully.
The Scavenger-Hunt Workout (Video)
Watch as fitness editor Maggie Fazeli Fard, RKC, demonstrates all the moves from our scavenger-hunt workout.
Behind the Scenes With Emily Penn (Video)
In our exclusive video, ocean advocate Emily Penn shares how she’s working to save our imperiled oceans.
Strong, Fast, and Fit: Month 6 Moves (Video)
Learn all the moves for the final month of our Strong, Fast, and Fit program and get ready to maximize your results.
Yoga for Athletes (Video)
Learn how to perform these six yoga poses, aimed at enhancing your running, strength training, basketball, cycling, tennis, and swimming game.
Behind the Scenes With Jonny Kest (Video)
Go behind the scenes at our cover shoot with yogi Jonny Kest and learn how he embraces new possibilities and challenges.
Strong, Fast, and Fit: Month 5 Moves (Video)
See the moves for Month 5 of our “Strong, Fast, and Fit” program in action.
Country Strong: Q&A With Dave McElroy
A longtime Life Time member shares his thoughts on faith, family, and a healthy way of life as he embarks on a country-music career.
Behind the Scenes With Terry Tempest Williams (Video)
Author and environmentalist Terry Tempest Williams shares ideas on how we can all become more connected to the natural world.
Strong, Fast, and Fit: Month 4 Moves (Video)
See all the moves for Month 4 of our Strong, Fast, and Fit program in action.
Behind the Scenes With Anthony Robles (Video)
Go behind the scenes at our cover shoot with All-American wrestler Anthony Robles as he shares how he’s persevered over hardship to find success in sport — and in life.
Strong, Fast, and Fit: Month 3 Moves (Video)
See the moves for Month 3 our Strong, Fast, and Fit workout series, and get ready to up the intensity.
Strong, Fast, and Fit: Month 2 Moves (Video)
This online exclusive for Month 2 of “Strong, Fast, and Fit: Turn Up the Heat” features new exercises and combo workouts that will take your fitness to the next level.
Rachel Cosgrove’s “One Month to Muscles”: Recovery Workout
Personal trainer Rachel Cosgrove shows you how to perform the results-boosting recovery workout. These exercises will help you cool-down after you complete Workout A or Workout B, and are great stretches for off days.
Fitness Fix: Pushup Form Modifications (Video)
Try these warm-up moves and exercises modifications if you struggle with sore wrists and shoulders when doing pushups.
Vegetarian Borscht Salad (Video)
See how to make this easy-to-roast vegetarian borscht salad, courtesy of cookbook author Kristin Donnelly.
Top 20 Fitness Trends for 2017
An annual survey of health-and-fitness professionals predicts the coming year’s movements.
Behind the Scenes With Natalie Morales (Video)
Go behind the scenes with journalist Natalie Morales as she shares how she’s rising to meet new challenges — in her career and life.
Strong, Fast, and Fit: Month 1 Moves (Video)
Learn the moves to this month’s “Strong, Fast, and Fit: Build Your Base” workout so you can start 2017 strong with the Experience Life team.
The Workout: Plyometric Bonus Moves (Video)
Learn how to perform these four bonus exercises, a complement to this month’s plyometrics workout. Add them when you’re ready for more challenge, or to mix up your routine.
How to Make a Luminaria (Video)
These easy-to-make paper lanterns brighten up any season and create a simple and elegant ambiance for your festivities.