Callie Fredrickson
LATEST STORIES
Step Inside: Life Time Denver West
Colorado welcomes its newest athletic country club to the Denver area.
How Life Time Can Help You Maximize Your Time During the Holidays
Discover 11 unexpected ways your membership can support your efficiency when the season gets hectic.
7 Athleisure Essentials for Your Holiday Wish List
Bring more joy and comfort to your movement efforts with these items from our latest apparel collection — available just in time for this season of giving and receiving.
7 Life Time Destinations to Visit During Your Holiday Travels
Keep your health and wellness goals on track during this busy season at one of these Life Time Athletic Country Clubs.
9 Healthy-Living Experts Share Their 2023 Holiday Wish Lists
Plus, what they plan on gifting to their loved ones.
Breathe in Gratitude
An 8-minute guided meditation to bring awareness to what you’re grateful for.
Step Inside: Life Time at PENN 1
Life Time continues its expansion in New York City with an athletic and social destination in the heart of the city.
Step Inside: Life Time Harbour Island
Florida welcomes its newest athletic country club to the Tampa area.
Beet and Arugula Salad
This simple-ingredient salad serves as the perfect side dish.
5 Pickleball Shots to Master
A pickleball pro demonstrates how to perform select shots that can improve your game.
Choose Your Race: A Guide to Life Time’s 2024 Athletic Events
Get a sneak peek at the premiere lineup of athletic events in the coming year — and decide which one you’re ready to take on.
Year-End Fun: The November and December Kids’ Events at Life Time
Parents can find some time for themselves during this busy season while their kids have some healthy fun.
Up Your Pickleball Game: 5 Classes to Add to Your Fitness Routine
Try one or more of these Life Time classes to strengthen your body’s on-court abilities.
What Is Junior Pickleball Programming at Life Time?
A Q&A about this exciting new offering for youth pickleball players.
Life Time Breaks Ground on its First Ground-Up Pickleball Club
The athletic country club brand takes its commitment to this rising sport to the next level with the announcement of this new pickleball facility in the company’s home state of Minnesota.
13 Packable Lunches for the Entire Family
Peruse this list of lunch ideas for back-to-school or workdays.
How to Take Your Favorite Outdoor Fitness Activities Indoors
Continue pursuing or strengthening your abilities for the warm-weather activities you love in the off season.
How 5 Families Spend Time at Life Time in the Fall
Learn how these parents maximize their family memberships.
7 Things to Consider Before Starting a Workout Routine
Dynamic Personal Trainers share their advice for setting yourself up for success.
School-Break Camps at Life Time: A Sneak Peek
When school is out, Life Time offers programming to keep kids cared for and engaged in healthy fun throughout the year.
Step Inside: Life Time Shenandoah
This Houston-area athletic country club is the biggest in the state of Texas.