Mercury in fish and dental fillings. Lead in old paint. Cadmium and arsenic in industrial wastes. There's a lot of talk about heavy-metal toxins these days. But how worried should you be, really? And what can you do to protect yourself?
Looking to improve the palatability of your fitness routine? Maybe you need a side of social interaction — and a standing date for dinner.
Versatile enough to serve with eggs or on pizza, this merguez sausage has remove uses North African spices and is easy to make. It doesn’t even need to be stuffed into a casing: Simply form it into patties and cook.
As we approach our golden years, pain is a constant companion, unless we cross our fingers. Maybe.
This light and fragrant stew easily changes with the seasons. Simply use your favorite seasonal vegetables.
Are there healthy alternatives to commercial gels and chews?
Ring in spring with this delicious salmon and salsa recipe from Danielle Walker.
They promise power, performance, and enhanced recovery, but many energy bars are little more than candy bars by another name. Here's a look inside and how to find the healthiest option for your needs.
How one woman changed the course of her life — with some help from her friends — to come back better than ever.
A terrific appetizer, this dish becomes a meal when served with a salad of shredded cabbage and pomegranate seeds. When purchasing the lamb ribs, ask your butcher to cut a couple racks of lamb for you, separating the bones from the top of the rack and the chops.
Yes, this is about you, but your well-being also affects everyone and everything around you. When you get healthier, everybody benefits.
A health care practitioner details how she learned to prioritize her own wellness.
Is it just my age that make some folks think I'm a curmudgeon? A new study suggests that the elderly are less cynical than most.
For a different take on hamburgers, try this recipe that adds Greek flavors to the mix.
What’s best for our health and the planet can also be great for our bank accounts. All it takes is shifting how we spend our money and our time.
