Smart Juicing: 4 Recipes and Preparation Techniques May 18, 2012 Experience Life Staff Cooking & Food, Nutrition 0 Comments Trying to eat more veggies and fruits? Here’s what the experts, including The Juice Lady, Cherie Calbom, MS, say about the pros and cons of juicing. Read more
Come Sail Away May 18, 2012 Laurel Kallenbach Lifestyle, Travel 0 Comments Not into conventional sailing cruises? Climb aboard a historic schooner for an unplugged, old-fashioned adventure at sea. Read more
Expert Answers: Performance Mouthguards, Post-Pregnancy Belly Bulge, a Homemade Protein Bar Recipe May 18, 2012 Jen Sinkler Fitness, Fitness Tips 0 Comments Here we wrangle leading experts to address your workout quandaries and conundrums. Read more
How to Refine Your Life May 18, 2012 Pilar Gerasimo Blogs, Columns 0 Comments How editor in chief Pilar Gerasimo began looking at obstacles as invitations to grow and get stronger. Read more
All About Your Metabolic Energy Systems May 18, 2012 Andrew Heffernan Fitness, Fitness Tips, Health, Metabolism/Weight Loss, Workouts 0 Comments Three different metabolic energy systems power your workouts — and your day. Here’s how each one works, and how to make the most of them all. Read more
3 Easy Ways to Boost Your Happiness May 15, 2012 Experience Life Staff Attitude/Mindset, Emotional Intelligence, Lifestyle, Mental Health 0 Comments Try these three easy ways to boost your happiness. Read more
A Safe Swim With Less Chlorine May 15, 2012 Experience Life Staff Aqua Fitness 0 Comments New pool filtration systems reduce the need for chlorine. Read more
5 Ways to Get Fit as a Family May 10, 2012 Kara Douglass Thom Family/Parenting/Kids, Fitness, Lifestyle, Sports & Recreation 0 Comments Learn how to engage your children and get involved with their fitness. Read more
Five Ways to Get Fit as a Family May 10, 2012 Molly Kopischke Get Started Learn how to engage your children and get involved with their fitness. Read more
Five Ways to Get Fit as a Family May 10, 2012 Molly Kopischke Get Started Learn how to engage your children and get involved with their fitness. Read more
The Dos and Don’ts of Detoxing May 9, 2012 Jane Alexander Detox, Health, Lifestyle, Metabolism/Weight Loss, Nutrition, Personal Care/Beauty, Wellness 0 Comments Thinking about detoxing? Here are some considerations. Read more
COMING CLEAN: On-the-Road Workout May 9, 2012 Courtney Lewis Opdahl Blogs, Coming Clean 0 Comments Senior editor Courtney Lewis Opdahl gets creative for a workout on the road. Read more
COMING CLEAN: Alpha Showdown May 7, 2012 Courtney Lewis Opdahl Blogs, Coming Clean 0 Comments When motivation during an athletic competition wanes, one editor gets support from her team. Read more
Fitness Fixes: How Do I Fix Runner’s Knee? May 1, 2012 Jen Sinkler Arthritis & Joint Health, Fitness, Fitness Tips, Pain Relief, Running Patellofemoral Pain Syndrome, or runner’s knee, can often be resolved by strengthening the core and glutes. Read more
The Splendid Stalk: Asparagus May 1, 2012 Andrew Zimmern Cooking & Food, Nutrition 0 Comments With its elegant, slender shape and delectable flavor, asparagus has stolen many a food lover's heart. But can it appeal to your kid's picky palate? Read more
PUMPING IRONY: Maintain Your Brain April 30, 2012 Craig Cox Blogs, Pumping Irony 0 Comments There's still hope for those of us who don't always have our brains fully engaged. Read more
The Truth About Antibacterial Soap April 24, 2012 Experience Life Staff Detox, Health, Immunity 0 Comments Recent studies show that antibacterial soap might be harmful to your health. Read more
PUMPING IRONY: A Healthy Awareness of Death April 23, 2012 Craig Cox Blogs, Pumping Irony 0 Comments Thinking about death might be one of the healthiest things anyone can do. Read more