Race Hard, Live Green: Leilani Münter
Professional racecar driver Leilani Münter wants to save the planet, one race at a time.
PUMPING IRONY: I May Be Crazy, but . . .
I'm not a guy who visits the doctor very often (if it ain't broke, don't fix it), but I do enjoy reading about the Big Medical Breakthroughs that seem to surface in the newspaper every week or so. It's comforting…
PUMPING IRONY: Questions and Intentions
I've been having a little trouble getting to the gym lately, so a recent article in Science Daily that delved into the mysteries of motivation caught my attention. The piece describes some interesting new research at the University of Illinois that suggests we…
How Acceptance Can Be a Catalyst for Meaningful Change
In our rush to make our pain and problems go away, few of us ever explore the potential of acceptance. Who knew it could be such a powerful force for change?
The Health Benefits of Drinking Water
Proper hydration is key to good health, but why? And what's the best way to get what our bodies really need? Our experts debunk a few myths.