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Orange Almond Cake
This almond-flour cake is topped with a delectable maple cream-cheese frosting.
What to Say When You Don’t Know What to Say
The first step is listening with empathy and openness.
Is It COVID-19, the Flu, a Common Cold, or Seasonal Allergies?
How to tell them apart during influenza season.
PUMPING IRONY: Healthy Housework
Recent research suggests that my regular efforts to tidy up the house may help my aging brain and body function more smoothly.
How the Ingredients in Personal-Care Products Can Affect Your Health
Many of the most popular personal-care items contain toxins that can mess with your health. Here are ingredients to avoid — and tips for finding worthy alternatives.
How to Stay Fit in Winter
Follow Mother Nature’s rhythms to banish workout boredom, stave off injury, and build your fitness.
One-Stop Face Wash
Try this DIY one-stop face wash. Your face will thank you.
How B Vitamins Can Help Lift Depression
Supplementing with B vitamins can help protect our brains from stress and increase the production of feel-good neurotransmitters. Here’s why.
Maple Cream-Cheese Frosting
This creative twist on cream-cheese frosting replaces powdered sugar with maple syrup.
4 Ways to Put the Brakes on Ultrafast Fashion
Industry insiders offer tips on how to make your style more sustainable.
The Do-Anywhere Barre Workout
This low-impact, body-weight workout builds stability and flexibility from head to toe.
The Do-Anywhere Barre Workout (Video)
Learn the moves for this low-impact, body-weight workout.
How to Make Beeswax Candles
Avoid unknown fragrances and toxic ingredients by crafting your own candles.