Latest Stories
What’s Your Carbon Footprint?
Try these three free online calculators to find out.
Savory Sweet-Potato Pancakes
Serve with sautéed spinach, fried eggs, sliced avocado, tahini, and hot sauce.
Long-Haul-Covid Recovery and Vaccines
Some people with long-haul COVID have seen their symptoms abate after getting one of the mRNA vaccines. Here’s what might be at play.
Is Decaf Coffee Good or Bad for Your Health?
Not all decaf coffee is the same. Here’s what to avoid — and how to brew the perfect cup of decaf.
How to Make Better Decisions
A “scout mindset” can help us cultivate curiosity, improve our reasoning, and make better decisions.
How to Navigate a Strained Relationship
Our differences don’t have to keep us polarized. Try this expert advice for forging unexpected connections.
The 8-Week Glute-and-Hamstring Workout (Video)
Learn the moves for this eight-week glute-and-hamstring program designed to build your strength, power, and overall resilience.
The 8-Week Glute-and-Hamstring Workout
Supercharge your strength, power, and overall resilience with this eight-week glute-and-hamstring program.
Your Healthy Way of Life Calendar
Take the long view of the year ahead with this seasonal map of health-supporting reminders.
PUMPING IRONY: Emotional Baggage
Determined to begin culling nearly a half-century of accumulated stuff in our basement, I encounter some fraught emotions and conflicting priorities — and a little holiday magic.
4 Ways to Express Gratitude
Channel an optimistic outlook with one of these four helpful tools.
Steady Progress
Experience Life‘s editor in chief talks about resolution abandonment and how to truly approach health and well-being.
Whey Protein Pancakes
These protein pancakes — made with rolled oats, protein powder, egg whites, and mashed banana — are great topped with coconut butter and fresh blueberries.