Latest Stories
A Spring-Inspired Menu from Chef Seamus Mullen
Chef Seamus Mullen shares a spring menu made up of some of his favorite recipes.
CLIMATE CHAMPIONS: GRID Alternatives
This transformative climate project — focused on increasing access to solar energy — offers surprising hope for the future.
Chai Tea With Toasted Spices
This take on Indian masala chai uses almond milk, but feel free to use any milk you’d like.
Jane Knight’s Success Story
After years of near immobility, a woman gains independence — and much more — when she discovers recumbent cycling.
STRONG BODY, STRONG MIND: To Step or to Jump?
What yoga has taught our fitness editor about the importance of transitions.
Straight-Line Simplicity
Want to make a situation or decision less complicated? Think about going from point A to point B.
Adolescents’ Most Common Mental-Health Issues
When is it depression, social anxiety, or substance abuse — and when is it normal “teen angst”?
7 Climate Champions
Protecting ice caps and restoring the ocean floor are just a couple of the transformative climate projects that are bringing some hope for the future.
Nurturing Growth
When it comes to the planet and its health, the earlier we start educating ourselves and taking action, the better.
Can Exercise Curb Cancer?
A 12-week exercise regimen suppressed the growth of prostate-cancer cells, according to a recent study.
The Racquet-Sport Workout (Video)
An off-court routine to improve your range of motion, joint stability, and overall racquet-sport performance.
The Health Benefits of Cycling
Cycling enthusiasts and experts explains the many ways that hopping on a bike, whether indoors or out, can boost your overall health — and just maybe help build a better world.
Why Some Germs Are Good for Immunity
Learn why a little exposure to germs and viruses is good for your health.