Here’s how nature supports our mind and mood — and how to get more of it.

Exposure to germs may help our B cells and T cells battle COVID later on.

Pursuing your dreams means leaping early and often and making bold moves.

We often think of cycling in terms of personal health, but it has many social, economic, and environmental impacts.

This transformative climate project — focused on reforestation strategy — offers surprising hope for the future.

Follow these suggestions to brew a perfect cup of tea.

Surface transmission of COVID is rare. But, many of us are still using antimicrobial products to clean surfaces — and killing good bugs in the process.

If you have digestive challenges, a raw-foods diet might not be right for you. Here’s why.

Try these tips to cut back on food and plastic waste in your kitchen.

Although the future may seem bleak, Jane Goodall seeks to inspire us all with faith, resiliency, and awe.