The Racquet-Sport Workout (Video)

An off-court routine to improve your range of motion, joint stability, and overall racquet-sport performance.

By Experience Life Staff | March 29, 2022

For detailed instructions, visit “The Racquet-Sport Workout“.

Pickleball Is Here

Add pickleball to the fun column on your checklist of luxurious amenities, energizing spaces, and inspiring ways to move.

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Let’s Play Pickleball

By Nancy Brenden

This social, all-levels-friendly game is the fastest-growing sport in the country. Here’s what to know if you want to join in.

By Sarah Tuff

Expert advice and drills to enhance your racquetball skills and enjoyment.

By Laurel Kallenbach

Strategies for rethinking your self-image and goals so you can enjoy the benefits of a realistic, and really fun, fitness identity.