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What Is Food Justice?
Why access to fresh, healthy food should be a basic human right.
Gingerbread Latte
Fresh ginger, cinnamon, and molasses make this seasonal coffee drink the perfect way to warm up on a cool day.
4 Self-Care Strategies From Gabby Bernstein
Author and spirit junkie Gabrielle Bernstein is on a mission to share inspiration for living a better life.
What Is Menopause?
It’s a natural part of a woman’s life, not a disease, says our expert. Here’s what to know.
Iced Sugar Cookie Latte
This seasonal, iced coffee drink features the buttery, nutty flavor of a sugar cookie.
Brown Rice Pudding With Nuts and Cardamom
This vegan rice pudding, from Dan Buettner’s new cookbook, The Blue Zones American Kitchen: 100 Recipes to Live to 100, uses plant-based milk in place of dairy.
PUMPING IRONY: Use ’Em or Lose ’Em
Arthritic knees often send seniors looking for various surgical solutions, even as recent research — and personal experience — suggests the most reliable remedy may simply involve moving those troublesome joints more frequently.
How Vitamin D Supports Sleep
This vitamin is critical to creating melatonin. Are you getting enough?
Can Exercise Help Me Live Longer?
Yes, according to lots of recent research. Here are five key stats.
Chai-Spiced Hot Cider
Cozy up with this drink that combines the comfort of apple cider and spicy chai.
What Is Perimenopause?
Many of the worst symptoms we associate with menopause actually occur during perimenopause.
Homemade Pumpkin Spice Latte
Make your own healthy dairy-free version of this fall favorite.